Acceptance & Commitment Therapy (ACT) therapists in North Peoria, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in North Peoria. We encourage you to review each profile to find your best match.
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ACT
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I believe that successful therapy happens after forming a solid foundation between the therapist and the client. My goal is to create a safe environment for you to be your full authentic self. My approach is client-centered and evidence informed, with a focus on helping clients navigate emotional challenges and improve overall well-being. I also utilize healthy humor in my sessions as I believe it can be very healing in the therapeutic process. I specialize in treating teens and young adults with OCD, anxiety disorders, depression, and self-esteem issues.
5 Years Experience
Online in North Peoria, IL Illinois
ACT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois.
I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward.
Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.
10 Years Experience
Online in North Peoria, IL Illinois (Online Only)
ACT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in North Peoria, IL Illinois (Online Only)
ACT
Margaret Shouse
Counselor/Therapist, LPC
It is really easy to let all the negative thoughts consume you and make you feel like there is no way out. It can feel overwhelming or even debilitating to feel as though you are not able to get out of a negative spiral and somehow find joy and contentment in life. Trust me, I have been there. This is why in our sessions I will always bring warmth, compassion, and sometimes a touch of humor to make it feel more comfortable and relaxed. Seeking out therapy takes a lot of courage and awareness of your struggles and that will never go unnoticed. I am here to meet you where you are at in this moment and to work together to make your life how you want it to be.
6 Years Experience
Online in North Peoria, IL Illinois
ACT
Michelle Borowitz
Psychologist, PhD
I'm a licensed clinical psychologist with over a decade of experience helping clients make sustainable change for the better. With extensive training in motivational interviewing, I help clients explore and understand the impact behaviors like substance use, overeating, and others are having on their well-being, and guide them in making an individualized plan for change. Taking into account your life context and environment, we'll work together to address underlying issues such as stress, anxiety, and depression in order to reduce unwanted behaviors and develop coping strategies that work without causing their own problems.
12 Years Experience
Online in North Peoria, IL Illinois (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in North Peoria, Illinois Statistics
Acceptance & Commitment Therapy (ACT) therapists in North Peoria, Illinois average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 56% | Trauma and PTSD |
| 48% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 44% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |