Anger Management therapists in O'Fallon, Illinois IL
We are proud to feature top rated Anger Management therapists in O'Fallon. We encourage you to review each profile to find your best match.
Anger Management
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with anger management issues by utilizing a comprehensive and personalized approach tailored to their unique needs. I begin with a thorough assessment to understand the root causes of their anger and its impact on their lives. Education is provided to help patients recognize the triggers and physiological signs of anger. Therapies such as Cognitive-behavioral therapy (CBT) are employed to address negative thought patterns and develop healthier responses to anger-inducing situations. Mindfulness and relaxation techniques are taught to enhance self-awareness and emotional regulation. I also offer strategies for effective communication and conflict resolution to help patients express their feelings constructively. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients to manage their anger effectively, improve their relationships, and lead more balanced lives.
5 Years Experience
Online in O'Fallon, IL Illinois (Online Only)
Anger Management
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
help clients understand anger as a meaningful emotional signal rather than something to suppress or fear. Our work focuses on identifying triggers, strengthening emotional regulation, and developing healthier ways to express needs, boundaries, and frustration without shame or loss of control. Therapy is collaborative and practical, supporting clients in responding thoughtfully and in being able to "zoom out" rather than reacting impulsively in situations where anger is most present.
1 Years Experience
Online in O'Fallon, IL Illinois
Anger Management
Tim Jenkins
Counselor/Therapist, LCPC
Anger is a normal emotional state that can be helpful, protective and empowering. But when outnof your control, can cause terrible disruption to your life and relationships. I seek to help people to gain a depth of understanding of their anger to help them master it and use it to their advantage.
26 Years Experience
Online in O'Fallon, IL Illinois
Anger Management
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in O'Fallon, IL Illinois
Anger Management
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in O'Fallon, IL Illinois
Anger Management therapists in O'Fallon, Illinois Statistics
Anger Management therapists in O'Fallon, Illinois average 18 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (49%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
43%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 49% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 55% | Teen |
| 31% | Children |
Client Focus
| 55% | Men |
| 51% | Women |
| 44% | LGBTQ+ |
| 40% | Military / Veterans |
| 29% | Christian |