Body Image therapists in Ottawa, Illinois IL
We are proud to feature top rated Body Image therapists in Ottawa. We encourage you to review each profile to find your best match.
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Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Many individuals struggle with body image issues, which an effect self-esteem, relationships, and mental health, I provide a safe, supportive space to explore your feelings and beliefs about your body,
21 Years Experience
In-Person Near Ottawa, IL
Online in Ottawa, IL Illinois
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with body image concerns and anxiety by providing a safe, nonjudgmental space to explore their thoughts and develop a healthier relationship with themselves. Using a person-centered and strengths-based approach, I help clients challenge unhelpful beliefs, build self-compassion, and cultivate a more positive self-view. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and self-acceptance. My goal is to empower clients to navigate their body image struggles with kindness and develop lasting strategies for improved well-being.
15 Years Experience
Online in Ottawa, IL Illinois
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Ottawa, IL Illinois
Amber Pfeiffer
Psychiatric Nurse Practitioner, ARNP, PMHNP-BC
If you struggle with low confidence, I can help you explore childhood trauma or relationship trauma in a safe setting. I help clients through building new foundations set in self-compassion, self-respect, and self-love. I am a strong believer and have seen excellent results using affirmations and positive psychology.
8 Years Experience
Online in Ottawa, IL Illinois
Natalie Campbell
Psychologist, PsyD; LLC
Body image issues may or may not be related to an eating disorder...or disordered eating. Emotional eating. As we work through shame, regrets, and a sense of low self-esteem, the body image will most likely improve.
29 Years Experience
Online in Ottawa, IL Illinois (Online Only)
Body Image therapists in Ottawa, Illinois Statistics
Body Image therapists in Ottawa, Illinois average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (43%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
46%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 39% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 79% | Young Adult |
| 54% | Senior |
| 52% | Teen |
| 32% | Children |
Client Focus
| 63% | Women |
| 54% | LGBTQ+ |
| 40% | Men |
| 30% | Black / African American |
| 29% | Military / Veterans |