Life Transitions therapists in Peoria, IL
Browse Life Transitions therapists in Peoria, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kathy Pflederer
Licensed Professional Counselor, Licensed Professional Counselor, B.S.Nursing, MA in Clinical Mental Health Counseling,
Major life changes can bring excitement and uncertainty at the same time. I help clients navigate transitions such as changes in relationships, career, family roles, aging, and identity while gaining clarity about what matters most and what comes next.
2 Years Experience
Online in Peoria, IL
Life Transitions
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and self-doubt. Even positive changes can feel destabilizing. I help you navigate these shifts with more clarity, confidence, and a stronger sense of grounding as you adjust to what’s next.
8 Years Experience
Online in Peoria, IL (Online Only)
Life Transitions
Kate Winderman
Psychologist, Ph.D., LP
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.
13 Years Experience
Online in Peoria, IL
Life Transitions
Margaret Shouse
Counselor/Therapist, LPC
Life can be so unpredictable, and it is difficult to navigate these changes alone. I am here on this journey with you to figure out the struggles you are facing and how to best make this time as manageable and as smooth as we can. That does not mean there wont be bumps in the road- thats life. However, I am here to help bring you back up and to work collaboratively on how you want your life to be.
6 Years Experience
Online in Peoria, IL
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Peoria, IL (Online Only)
Peoria is a central Illinois city historically associated with the phrase 'Will it play in Peoria?'—a cultural benchmark for mainstream American taste—and home to major Caterpillar Inc. operations—the company that has shaped the city's industrial identity and workforce for generations. The city has faced significant challenges from deindustrialization and population decline, and OSF HealthCare's large integrated health system—including behavioral health services—is one of the most significant mental health resources for central Illinois. Bradley University contributes a student population and some counseling capacity, and a private therapy sector serves the professional and healthcare community. Common therapy concerns include economic anxiety tied to Caterpillar's global business cycles, depression and anxiety in a community navigating population and economic decline, industrial workforce stress, and the mental health challenges of mid-size Midwestern cities working to reimagine their futures.
Life Transitions therapists in Peoria, IL Statistics
Life Transitions therapists in Peoria, IL average 12 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (43%).
Average years in practice
12 Years Experience
Average cost per session
$194
Accept insurance
59%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 34% | Men |
| 25% | Black / African American |
| 21% | Christian |