Anxiety therapists in Plainfield, Illinois IL
Browse Anxiety therapists in Plainfield. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Mind Lodge
Therapist, LCPC
Anxiety can be overwhelming, but you don’t have to face it alone. At Mind Lodge, we use evidence-based methods to help clients identify triggers, reduce symptoms, and regain a sense of calm.
21 Years Experience
In-Person in Plainfield, IL 60544
Online in Plainfield, IL Illinois
Anxiety
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I can help you understand and manage your anxiety and fear by providing a safe space to explore your thoughts and emotions. Together, we’ll develop effective coping strategies, challenge unhelpful patterns, and build resilience so you can regain control and confidence in your daily life.
30 Years Experience
In-Person Near Plainfield, IL
Online in Plainfield, IL Illinois
Anxiety
Graceful Therapy PLLC
Marriage and Family Therapist, LMFT, LCSW, LCPC, LSW, LPC
Anxiety can feel like an endless loop of worry, fear, or restlessness. It can affect your sleep, relationships, and ability to enjoy the moment. With the right support, healing is possible. We offer anxiety counseling in Oswego and Aurora for children, teens, and adults. Our therapists are here to help you calm the chaos and move toward peace, with grace and compassion.
8 Years Experience
In-Person Near Plainfield, IL
Online in Plainfield, IL Illinois
Anxiety
Polaris Counseling
Counselor/Therapist
At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help.
Some types of anxiety that we treat include, but are not limited to:
Generalized anxiety
Phobias
Social phobias
Panic disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.
21 Years Experience
In-Person Near Plainfield, IL
Online in Plainfield, IL Illinois
Anxiety
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Plainfield, IL Illinois (Online Only)
Anxiety
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Anxiety can show up in many ways, such as racing thoughts, constant worry, physical tension, or a sense of being on edge that’s hard to turn off. I support clients in understanding what fuels their anxiety while also learning practical tools to manage it in day-to-day life. Together, we explore patterns, triggers, and underlying beliefs that may be keeping you stuck in cycles of fear or overwhelm. My goal is to help you feel more grounded, present, and in control of your emotional responses so anxiety feels less overwhelming and more manageable.
2 Years Experience
Online in Plainfield, IL Illinois (Online Only)
Anxiety
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in treating all forms of anxiety, including phobias, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
12 Years Experience
Online in Plainfield, IL Illinois (Online Only)
Anxiety
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
In-Person Near Plainfield, IL
Online in Plainfield, IL Illinois
Anxiety
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
In-Person Near Plainfield, IL
Online in Plainfield, IL Illinois
Anxiety
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in Plainfield, IL Illinois (Online Only)
Anxiety therapists in Plainfield, Illinois Statistics
Anxiety therapists in Plainfield, Illinois average 16 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |