Acceptance and Commitment Therapy therapists in Plano, Illinois IL
Acceptance and Commitment Therapy
Theresa Ewing
Licensed Clinical Social Worker, LCSW
I am passionate about helping others, hearing your story and proving that you are not alone is my specialty. I have expertise in helping people navigate anxiety, depression, maternal/paternal mental health matters, and concerns while facing medical issues. With a partner, you can face these challenges, learn how to overcome and face the day, feeling more empowered and like yourself then before!
13 Years Experience
Acceptance and Commitment Therapy
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with deep thinkers & feelers. Many of my clients are sensitive, introspective children, adults, and parents who are struggling with self-esteem or relationship challenges and want to build a deeper understanding of themselves, increase self-esteem, and create relationships that are secure and fulfilling. I offer a free consultation to learn more about your concerns and discuss whether my services would be a good fit. Visit my website (awarepsych.net) or send me a message on this platform to get an initial consult scheduled.
8 Years Experience
Acceptance and Commitment Therapy
Dr. Amy Schullery
Psychologist, Psy.D.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.
17 Years Experience
Acceptance and Commitment Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Acceptance and Commitment Therapy
Christine Henry
Psychologist, Ph.D
As a neurodivergent therapist, I enjoy working with adults who are exploring or have recently discovered that they are ADHD, autistic, or both. We can find ways to adapt the world to better suit you instead of trying to fit into neurotypical standards. Learn how to improve your connections with others, strategies to regulate emotions, increase motivation, find more fulfillment at your job,
and even experience moments of joy. I also specialize in grief, childhood, and religious trauma.
17 Years Experience