Highly Sensitive Person therapists in Quincy, IL
Browse Highly Sensitive Person therapists in Quincy, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.
21 Years Experience
Online in Quincy, IL
HSP
Kelly McAleer
Psychologist, Psy.D.
Experiencing the world with greater emotional depth and sensitivity can be meaningful, but it can also feel lonely or overwhelming when others don’t seem to experience things with the same intensity. Therapy offers a space to explore the depth of your feelings and experiences without viewing your sensitivity, perceptions, or way of engaging with the world as something that needs to be changed or corrected.
17 Years Experience
Online in Quincy, IL (Online Only)
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Quincy, IL
HSP
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Highly Sensitive People (HSPs) experience the world with depth and intensity. Research suggests that about 15–20% of people are wired with a more sensitive nervous system, meaning they process emotions, sensory input, and social cues more deeply. This isn’t a flaw—it’s a temperament. But in a fast-paced, overstimulating world, high sensitivity can start to feel like “too much.” Many HSPs come to therapy feeling overwhelmed, emotionally drained, or unsure how to separate what’s theirs from what they’re absorbing from others.
In my work with highly sensitive clients, I offer a calm, grounding space where sensitivity is understood as a strength that simply needs support. Together, we focus on regulating overwhelm, setting boundaries that actually stick, and learning how to honor your sensitivity without apologizing for it. Therapy becomes a place to build confidence in your inner experience, trust your intuition, and create a life that feels nourishing rather than exhausting—one where your sensitivity works for you, not against you.
31 Years Experience
Online in Quincy, IL
HSP
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist working with highly sensitive people.
If you are a highly sensitive person, you likely register more than the people around you: shifts in tone, undercurrents in a room, the emotional weather of everyone present. That perceptiveness is real and often valuable, and it also means overstimulation arrives sooner, recovery takes longer, and you may have spent years being told you are too much or too easily affected.
I work psychoanalytically, which means we do not treat your sensitivity as a defect requiring management. What interests me is the meaning it has taken on: what you learned to do with feeling deeply, whom you learned to feel it for, and how much of your attention is spent monitoring others. That arrangement carries an unconscious logic worth understanding. In sessions there is time to slow down enough to notice your own experience, not just everyone else's.
If being highly sensitive has felt more like a burden than a capacity, I would be glad to talk.
2 Years Experience
Online in Quincy, IL
Highly Sensitive Person therapists in Quincy, IL Statistics
Highly Sensitive Person therapists in Quincy, IL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (45%), and Existential / Humanistic Therapy (43%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 43% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 43% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 58% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 55% | LGBTQ+ |
| 35% | Men |
| 30% | Jewish |
| 30% | Military / Veterans |