OCD therapists in Quincy, IL
Browse OCD therapists in Quincy, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
OCD is a companion. It accompanies us, even when we don't want it to. Sometimes we have rumination and spiraling thoughts that don't go away. (obsession) and we feel that doing a particular thing or thinking a particular thing over and over (compulsion) will make it better. It's okay to struggle with this cycle. You are not bad or flawed. You struggle with OCD. I am highly experienced in exposure and response prevention therapy to help manage OCD. Let's talk about it.
9 Years Experience
Online in Quincy, IL (Online Only)
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Quincy, IL
OCD
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Obsessive – Compulsive Disorder (OCD) is a condition that involves unwanted intrusive thoughts, images or urges. As a result, individuals with OCD feel driven to reduce the distress they experience by engaging in compulsions. I utilized evidence-based therapy including cognitive behavioral therapy (CBT and I-CBT), exposure and response prevention (ERP), and mindfulness methods to help clients struggling with Obsessive-Compulsive Disorder (OCD), Illness Anxiety, and co-occuring conditions. Breaking the overthinking, avoidance and rumination cycle is possible.
14 Years Experience
Online in Quincy, IL
OCD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
OCD can trap you in exhausting loops of intrusive thoughts and compulsions that can disrupt daily life. Our clinicians use proven, evidence-based methods to help you loosen the grip of the cycle and take back the time, energy, and freedom it's been quietly stealing.
11 Years Experience
Online in Quincy, IL
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Quincy, IL
OCD therapists in Quincy, IL Statistics
OCD therapists in Quincy, IL average 15 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$216
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 56% | Teen |
| 45% | Senior |
| 31% | Children |
Client Focus
| 45% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 23% | Persons with Disabilities |