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Stress therapists in Rockford, IL

We are proud to feature top rated Stress therapists in Rockford. We encourage you to review each profile to find your best match.
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Rockford, Illinois therapist: Along the Path Counseling Services, P.C., licensed professional counselor
Stress

Along the Path Counseling Services, P.C.

Licensed Professional Counselor
It’s normal to feel stressed, but when it lasts for a long time and becomes chronic it can cause physical, mental, and emotional pain as well as lead to unhealthy behavior patterns. Counseling can help with stress through talking about what is triggering it, as well as developing more effective coping strategies. We can help improve your stress management repertoire through training in relaxation strategies as well as problem-solving therapy. Also, counseling can help alleviate unresolved issues which make the impact of daily stress far worse.  
17 Years Experience
In-Person in Rockford, IL 61108
Online in Rockford, IL
Rockford, Illinois therapist: Dr. Evelyn Comber, psychologist
Stress

Dr. Evelyn Comber

Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Stress is inevitable. Some stress (eustress) is even necessary. However distress is not. If you are experiencing stress to the point that it is affecting you physically, emotionally, intellectually, cognitively - and it's time to do something about it call me. I can help reduce your feelings of stress, provide you with information, give you some "tricks" for dealing with stress. Just pick up the phone and call.  
31 Years Experience
Online in Rockford, IL (Online Only)
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Stress

Transformations Counseling PLLC

Counselor/Therapist
We help you understand and manage stress so you can feel more balanced, focused, and in control of your life.  
11 Years Experience
In-Person in Rockford, IL 61114
Online in Rockford, IL
Evanston, Illinois therapist: Karen Greenberg LCSW, therapist
Stress

Karen Greenberg LCSW

Therapist, LCSW
Mindfulness is a skill we will use in session to help reduce stress and anxiety in daily life.  
19 Years Experience
Online in Rockford, IL
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Stress

Guada Psychological Services

Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Life can feel demanding, and sometimes stress becomes more than we can handle alone. At Guada Psychological Services, we offer a supportive space to pause, breathe, and regain your sense of balance. Whether you’re juggling work, school, family, or personal challenges, our therapists will help you understand how stress affects your mind and body while teaching practical skills to manage it. You’ll learn to set boundaries, prioritize self-care, and find calm even in the middle of life’s chaos.  
10 Years Experience
Online in Rockford, IL

Stress therapists in Rockford, Illinois Statistics

Stress therapists in Rockford, Illinois average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

48%

Offer sliding scale

38%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
29% Integrative Therapy

Ages Served

97% Adult
69% Young Adult
55% Senior
42% Teen
19% Children

Client Focus

56% Women
35% LGBTQ+
35% Men
26% Military / Veterans
20% Christian