Stress therapists in Rockford, IL
Browse Stress therapists in Rockford, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Stress is inevitable. Some stress (eustress) is even necessary. However distress is not. If you are experiencing stress to the point that it is affecting you physically, emotionally, intellectually, cognitively - and it's time to do something about it call me. I can help reduce your feelings of stress, provide you with information, give you some "tricks" for dealing with stress. Just pick up the phone and call.
31 Years Experience
Online in Rockford, IL (Online Only)
Stress
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
It’s normal to feel stressed, but when it lasts for a long time and becomes chronic it can cause physical, mental, and emotional pain as well as lead to unhealthy behavior patterns. Counseling can help with stress through talking about what is triggering it, as well as developing more effective coping strategies. We can help improve your stress management repertoire through training in relaxation strategies as well as problem-solving therapy. Also, counseling can help alleviate unresolved issues which make the impact of daily stress far worse.
17 Years Experience
In-Person in Rockford, IL 61108
Online in Rockford, IL
Stress
Transformations Counseling PLLC
Counselor/Therapist
We help you understand and manage stress so you can feel more balanced, focused, and in control of your life.
11 Years Experience
In-Person in Rockford, IL 61114
Online in Rockford, IL
Stress
Juliana Sloane
Hypnotherapist, CHT
Stress can feel overwhelming, but hypnosis offers a powerful way to restore calm and clarity from within. Through hypnotherapy, we work with the subconscious mind to release tension, quiet racing thoughts, and strengthen inner resilience. Clients often notice greater emotional balance, greater trust in themselves, and a renewed sense of ease. I provide online hypnosis sessions designed to help you feel more relaxed, grounded, and empowered. Through this work, you will walk away with life-long tools to manage stress and overwhelm with greater ease.
6 Years Experience
Online in Rockford, IL (Online Only)
Stress
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
29 Years Experience
Online in Rockford, IL
Stress therapists in Rockford, IL Statistics
Stress therapists in Rockford, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |