Acceptance & Commitment Therapy (ACT) therapists in Salem, IL
Browse Acceptance & Commitment Therapy (ACT) therapists in Salem, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Kinnari Birla
Psychologist, PsyD, LP
At Elvive Psychological Services, we believe that every person deserves to feel heard, understood, and supported. Seeking therapy is a meaningful step, and our team is committed to creating a safe, compassionate, and nonjudgmental environment where clients can explore challenges, build resilience, and move toward lasting change.
We recognize that each person's story is unique. Rather than taking a one-size-fits-all approach, we tailor treatment to each individual's strengths, experiences, values, and goals. Our clinicians use evidence-based practices while fostering genuine, collaborative relationships that empower clients to make meaningful progress.
Whether you are navigating stress, anxiety, depression, life transitions, relationship concerns, cultural or identity-related experiences, or simply looking to improve your overall well-being, we are here to support you. Our goal is to help clients develop practical tools, gain greater self-understanding, and create fulfilling, balanced lives.
At Elvive Psychological Services, we are honored to be part of your journey and are dedicated to providing compassionate, culturally responsive, and high-quality mental health care every step of the way.
13 Years Experience
Online in Salem, IL (Online Only)
ACT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Salem, IL (Online Only)
ACT
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
8 Years Experience
Online in Salem, IL (Online Only)
ACT
Kathy Pflederer
Licensed Professional Counselor, Licensed Professional Counselor, B.S.Nursing, MA in Clinical Mental Health Counseling,
I believe therapy is a place where you can slow down, feel truly heard, and begin making sense of the patterns, experiences, and emotions that may be keeping you stuck. My approach is warm, compassionate, and practical, and I draw from evidence-based approaches while honoring each person’s values, faith, and unique story. Together, we’ll work toward greater self-understanding, healthier relationships, and a life that feels more aligned with who you want to be.
2 Years Experience
Online in Salem, IL
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Salem, IL (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Salem, IL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Salem, IL average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 57% | Stress |
| 57% | Trauma and PTSD |
| 50% | Social Anxiety |
| 45% | Self Esteem |
| 41% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |