Depression therapists in Spring Valley, Illinois IL
Depression
Jamie Pettus
Psychologist, PsyD
Depression can be a longstanding condition, but can be managed well with therapy and, at times, medication.
21 Years Experience
Depression
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
Loss, failure, or undeserved plight are associated with depression. I will teach you how you disturb yourself when you experience these things and how to stop disturbing yourself by learning to change what you can change and accept what you cannot. There are occasions when people have pure biologically based depressions, but often distorted thinking and rigid attitudes are major factors in depression.
34 Years Experience
Depression
Bailey Workman
Therapist, MSW, LSW
Depression can feel hopeless, isolating, and overwhelming. However, you are not alone. Depression is treatable, and together we can identify and address the root causes of your depression, as well as build practical skills for coping with life's ups and downs. Utilizing relationship-centered, strengths-based, and DBT-informed approaches, I can help you build a life that feels worth living.
1 Years Experience
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience
Depression
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
24 Years Experience