Compassion-Focused Therapy (CFT) therapists in Sterling, IL
Browse Compassion-Focused Therapy (CFT) therapists in Sterling, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you are here and ready to start your healing journey. My name is Allyson Stephens and I specialize in trauma informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.
I am trained in trauma interventions and in the process of getting EMDR certified. I can help you explore what your body is telling you and help explore how to heal from past experiences. I can offer support through trauma, PTSD, anxiety, depression, low self-esteem, trouble having emotions, and many more.
When you come into my office, I want you to be able to be your true self and not have to mask your authenticity. I want you to feel heard, safe, and understood. I look forward to starting this journey with you.
8 Years Experience
Online in Sterling, IL (Online Only)
CFT
Kyla R. Dannelke
Counselor/Therapist, Masters of Counseling (MA) Licensed Clinical Professional Counselor (LCPC)
Who is Kyla and what is Open Book Therapy? The short answer - Millennial therapist, real-life conversations. Evidence-based care, zero judgment and a little humor to help you navigate life’s plot twist.
8 Years Experience
Online in Sterling, IL
CFT
Orli Firestein
Licensed Clinical Social Worker, LCSW
Are you struggling to connect with others or feel alone? Perhaps this leads to frustration or alienation. Or maybe you find yourself frequently putting others' needs above your own, to the point where you feel run-down and emotionally exhausted. You may be facing a major life change or decision, either for yourself or for your family. In these situations, it can be challenging to tap into your own thoughts or cope with overwhelming emotions. It can be hard to know where to start, but you don't have to do it on your own!
11 Years Experience
Online in Sterling, IL (Online Only)
CFT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Sterling, IL
CFT
Emem Itiat
Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.
16 Years Experience
Online in Sterling, IL (Online Only)
Compassion-Focused Therapy (CFT) therapists in Sterling, IL Statistics
Compassion-Focused Therapy (CFT) therapists in Sterling, IL average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (71%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
49%
Offer sliding scale
46%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 71% | Depression |
| 66% | Stress |
| 59% | Self Esteem |
| 51% | Trauma and PTSD |
| 50% | Women's Issues |
| 47% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 43% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 51% | LGBTQ+ |
| 38% | Men |
| 21% | Black / African American |
| 21% | Hispanic / Latino |