Depression therapists in Sterling, IL
Browse Depression therapists in Sterling, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Dr. Jessica Kirchhoefer
Psychologist, PhD
We'll identify and challenge negative thought patterns together through CBT, while also encouraging you to accept difficult emotions with ACT. Together, we’ll create personalized coping strategies and set achievable goals to promote resilience and improve your mood. We may also explore what patterns or external factors may be contributing to depressive episodes.
6 Years Experience
Online in Sterling, IL
Depression
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Depression can make it extremely difficult to move through the world. Maybe you are feeling down, questioning your worth, or struggling to find pleasure in things you usually enjoy. When people are depressed, it can be extremely difficult to engage in the world. Finding a therapist who specializes in treating depression is an important step that can help you to start re-engaging. I provide a supportive space to process your thoughts and feelings without judgment. Together, we can work on helping you identify small steps you can take to gradually increase your energy and motivation over time. We can also focus on helping you to identify and challenge distorted ways of thinking that are likely worsening your depression. You don't have to stay stuck and isolated. I would be honored to help you work through this difficult season.
10 Years Experience
Online in Sterling, IL (Online Only)
Depression
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Client's are provided psycho-education about depression. We identify contributing factors to depressive episodes for each individual. Clients are assisted to build routines, self-acceptance, and learn new skills to minimize interfering behaviors and increase effective strategies to deal with what can be controlled in the most effective manner.
11 Years Experience
Online in Sterling, IL (Online Only)
Depression
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Depression is a common word now but there's so much to it. You may feel hopeless and sad, scared, gloomy, and more. Maybe there is stigma in your culture or family. Maybe you have been told that depression is a "choice." It isn't your fault. I am here to help you take steps to manage your depression. But you are enough. And you do not need to be "fixed."
9 Years Experience
Online in Sterling, IL (Online Only)
Depression
Natasha Schmitt-Robinson
Licensed Clinical Social Worker, MSW, LCSW
I provide clients with psychoeducation about their depression, encourage behavior activation, explore and challenge their thinking patterns contributing to depression and assist with identifying and developing healthy coping strategies. Together, we will incorporate elements from CBT, ACT and MBCT to address their depression.
16 Years Experience
Online in Sterling, IL (Online Only)
Depression therapists in Sterling, IL Statistics
Depression therapists in Sterling, IL average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |