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Emotionally Focused Therapy (EFT) therapists in Sterling, IL

We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Sterling. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Mindful Healing Counseling, psychologist
EFT

Mindful Healing Counseling

Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes. At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.  
16 Years Experience
Online in Sterling, IL (Online Only)
Chicago, Illinois therapist: Nostos Psychotherapy, psychologist
EFT

Nostos Psychotherapy

Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.  
12 Years Experience
Online in Sterling, IL
Naperville, Illinois therapist: Polaris Counseling, counselor/therapist
EFT

Polaris Counseling

Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!  
21 Years Experience
Online in Sterling, IL
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Chicago, Illinois therapist: Gracie Orellano, marriage and family therapist
EFT

Gracie Orellano

Marriage and Family Therapist, ALMFT
I am all about secure attachment and emotional wellbeing. My clients resonate with my Emotionally Focused and Narrative therapeutic approach as it bridges your narratives with the ongoing emotions that come with them. These modalities offer you the opportunity to feel your emotions and create the open space to be vulnerable with yourself and your loved ones. My approach also provides skills to create emotional safety within your relationships, understand the narratives of your life and how to promote personal growth through mindfulness.  
2 Years Experience
Online in Sterling, IL (Online Only)
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
EFT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.  
9 Years Experience
Online in Sterling, IL (Online Only)

Emotionally Focused Therapy (EFT) therapists in Sterling, Illinois Statistics

Emotionally Focused Therapy (EFT) therapists in Sterling, Illinois average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (73%), and Relationship and Marriage Counseling (63%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

51%

Offer sliding scale

48%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

82% Anxiety or Fears
73% Depression
63% Relationship and Marriage Counseling
61% Trauma and PTSD
59% Self Esteem
58% Stress
53% Loss or Grief

Ages Served

100% Adult
68% Young Adult
54% Senior
48% Teen
22% Children

Client Focus

61% Women
51% LGBTQ+
48% Men
28% Military / Veterans
28% Christian

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