Life Transitions therapists in Sterling, IL
Browse Life Transitions therapists in Sterling, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
High-performing men face some of the most demanding life transitions imaginable — career pivots, leadership changes, fatherhood, relationship shifts, and the disorienting aftermath of achieving what they spent years chasing only to find it wasn't enough. I specialize in helping men navigate these transitions through Character Driven Therapy, examining how identity shifts during periods of change and building a more stable internal foundation that doesn't depend on external circumstances to hold together. If you're a man at a crossroads, this work is designed for exactly where you are.
11 Years Experience
Online in Sterling, IL (Online Only)
Life Transitions
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Life transitions can bring a mix of excitement, uncertainty, and stress. Whether you’re navigating a major change in relationships, school, career, or family life, I help clients adjust to new circumstances, work through difficult emotions, and find a greater sense of clarity.
6 Years Experience
Online in Sterling, IL (Online Only)
Life Transitions
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in life transitions.
A move, a wedding, a new job, a baby, retirement: even a change you wanted can leave you feeling like you have not caught up to it. You might be telling everyone you are excited while mostly feeling lost, second-guessing a decision you have already made, or homesick for a life you chose to leave behind. Career changes, big moves, becoming a parent, empty nest, and returning to school after time away often bring people to this work.
I work psychoanalytically, which means these reactions are not treated as random. They carry an unconscious logic worth understanding, often tied to expectations and fears you absorbed long before this particular change arrived. Part of this work is mourning, since even a wanted change can quietly close a door on a former version of yourself, and loss that goes unnamed tends to surface sideways, as irritability, numbness, or the sense that something is wrong with the new life. Named and understood, it tends to loosen its hold.
If a change in your life has unsettled you more than you expected, I would be glad to talk.
2 Years Experience
Online in Sterling, IL
Life Transitions
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
Online in Sterling, IL
Life Transitions
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
Online in Sterling, IL
Life Transitions therapists in Sterling, IL Statistics
Life Transitions therapists in Sterling, IL average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (45%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
62%
Offer sliding scale
37%
Gender ID
| 76% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Relational Psychotherapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 34% | Men |
| 22% | Black / African American |
| 20% | Christian |