Self Psychology therapists in Sterling, Illinois IL
We are proud to feature top rated Self Psychology therapists in Sterling. We encourage you to review each profile to find your best match.
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Self Psychology
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Sterling, IL Illinois (Online Only)
Self Psychology
Juliette Grantham
Pre-Licensed Professional, MA Candidate
Through the therapeutic process, my intention is to assist you on a journey toward deeper self-understanding—helping you gain insight into who you are, what you truly value, the changes you wish to see in your life, and the obstacles standing in the way of a greater sense of well-being. I believe that self-awareness empowers us to exert greater agency in our lives, enabling us to create meaningful change that fosters peace, joy, and fulfillment.
With additional training in yoga, meditation, breathwork, and traditional Chinese medicine, I bring a holistic and integrative perspective to pyschoanalytic talk therapy. I welcome individuals at all stages of life to explore the possibility of working together. If you are curious to learn more or are ready to begin this process, feel free to contact me or request an appointment.
2 Years Experience
Online in Sterling, IL Illinois
Self Psychology
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
12 Years Experience
Online in Sterling, IL Illinois
Self Psychology
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
38 Years Experience
Online in Sterling, IL Illinois
Self Psychology
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Sterling, IL Illinois
Self Psychology therapists in Sterling, Illinois Statistics
Self Psychology therapists in Sterling, Illinois average 16 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Anxiety or Fears (82%), and Self Esteem (71%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
64%
Offer sliding scale
54%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 82% | Anxiety or Fears |
| 71% | Self Esteem |
| 68% | Social Anxiety |
| 61% | Stress |
| 57% | Loss or Grief |
| 50% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 50% | LGBTQ+ |
| 46% | Women |
| 39% | Men |
| 18% | Asian |
| 18% | Buddhist |