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Life Transitions therapists in Sycamore, IL

Browse Life Transitions therapists in Sycamore, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
Life Transitions

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.  
10 Years Experience
Online in Sycamore, IL (Online Only)
Schaumburg, Illinois therapist: Aaliyah Gilbert, licensed clinical social worker
Life Transitions

Aaliyah Gilbert

Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.  
2 Years Experience
Online in Sycamore, IL (Online Only)
Chicago, Illinois therapist: TriWellness, counselor/therapist
Life Transitions

TriWellness

Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.  
8 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL
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Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Life Transitions

Dr. Rae Mazzei

Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.  
12 Years Experience
Online in Sycamore, IL (Online Only)
Naperville, Illinois therapist: Vickie Bhatia, psychologist
Life Transitions

Vickie Bhatia

Psychologist, Ph.D.
Transitions can be difficult regardless of whether they are planned or unplanned, positive, or negative. Career changes, becoming a parent, health issues, a breakup, a move, a milestone birthday that hits harder than expected, caregiving stress, loss and grief - transitions can destabilize even people who are usually steady. I help clients make sense of what's shifting, grieve what's being left behind where needed, and move forward with more clarity about what they actually want next.  
10 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL

Life Transitions therapists in Sycamore, IL Statistics

Life Transitions therapists in Sycamore, IL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$204

Accept insurance

57%

Offer sliding scale

28%

Gender ID

73% Female
26% Male
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
30% Motivational Interviewing (MI)
29% Relational Psychotherapy
28% Existential / Humanistic Therapy

Ages Served

99% Adult
77% Young Adult
51% Senior
39% Teen
12% Children

Client Focus

49% Women
39% LGBTQ+
30% Men
23% Military / Veterans
19% Black / African American

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