ADHD therapists in Upper Alton, Illinois IL
Find experienced ADHD therapists in Upper Alton who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Kourtney Bennett
Psychologist, Ph.D.
ADHD is about much more than attention. Many adults struggle with executive functioning, emotional regulation, perfectionism, burnout, and years of wondering why everyday tasks seem harder than they do for others. I provide neurodivergent-affirming therapy that helps you better understand your brain, reduce shame, and build strategies that fit your life rather than trying to fit yourself into someone else's expectations.
9 Years Experience
Online in Upper Alton, IL Illinois
ADHD
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
ADHD Hypnotherapy: Unlocking Focus, Confidence, and Clarity
Living with ADHD can feel like navigating a world that never slows down—thoughts racing, distractions pulling you in every direction, and frustration setting in when focus feels just out of reach. But it doesn’t have to be this way.
Hypnotherapy offers a powerful, natural approach to help you regain focus, organization, and self-confidence by working directly with your subconscious mind. Through personalized hypnosis sessions, you can:
✔ Improve Focus & Mental Clarity – Train your mind to stay engaged and reduce distractions.
✔ Strengthen Emotional Regulation – Develop tools to manage impulsivity, frustration, and overwhelm.
✔ Build Self-Confidence – Overcome self-doubt and step into your full potential.
✔ Enhance Productivity & Motivation – Break free from procrastination and achieve your goals.
Whether you're struggling with concentration, impulsivity, or feeling misunderstood, hypnotherapy can help rewire unhelpful patterns and replace them with calm, clarity, and control.
Take the first step toward a more focused, confident, and empowered you—book a session today!
2 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
ADHD
Polaris Counseling
Counselor/Therapist
Being diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) can be a difficult time for children and their families. Having ADD/ADHD can contribute to problems at school, interacting with others, and low self-esteem. At Polaris, we work with you and your child to help them through the process of adjusting to their diagnosis.
Some symptoms of ADD in children can be:
Poor performance in school
Avoiding homework and studying
Poor organizational skills
Social difficulties
Not following directions
Low attention span
Can not sit still
Impulsivity
21 Years Experience
Online in Upper Alton, IL Illinois
ADHD
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I have both evaluated and worked with many clients to help them understand the symptoms of A-D/HD and the impact as well as the strengths that their unique brain brings to their life experience. A-D/HD is not one-size fits all or a constellation of symptoms, rather it becomes part of the lens through which clients experience school, education, self, family, work, and relationships.
29 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
ADHD
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In my practice, I help patients with ADHD by utilizing a comprehensive and personalized approach that addresses their unique needs and challenges. I start with thorough assessments to accurately diagnose ADHD and provide education to help patients and their families understand the condition. Behavioral interventions and cognitive-behavioral therapy (CBT) are employed to develop effective coping strategies, improve time management, and address negative thought patterns. Mindfulness practices are taught to enhance self-awareness and emotional regulation. I also offer coaching to build specific skills, create structured routines, and explore medication options in collaboration with medical professionals. Family involvement is encouraged to create a supportive environment, and a strength-based approach is used to build confidence and motivation. Ongoing support and follow-up ensure continuous progress and adjustment of therapeutic strategies. This comprehensive approach aims to empower patients with ADHD to manage their symptoms effectively, enhance their strengths, and lead fulfilling lives.
5 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
ADHD therapists in Upper Alton, Illinois Statistics
ADHD therapists in Upper Alton, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Family Systems Therapy |
| 32% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 56% | Teen |
| 53% | Senior |
| 36% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 32% | Persons with Disabilities |
| 27% | Military / Veterans |