Divorce therapists in Upper Alton, Illinois IL
We are proud to feature top rated Divorce therapists in Upper Alton. We encourage you to review each profile to find your best match.
Divorce
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting individuals processing divorce, I provide a compassionate and understanding environment for them to navigate the emotional and practical aspects of the process. Through therapy, we work together to explore and validate their feelings of grief, anger, sadness, or relief. I offer coping strategies and tools to manage the emotional rollercoaster of divorce, including mindfulness techniques, journaling, and self-care practices. Additionally, we address practical concerns such as legal proceedings, financial adjustments, and co-parenting arrangements, helping them feel empowered and prepared for the next steps. I also provide a supportive space for individuals to reflect on their experiences, gain clarity, and envision a positive future beyond divorce. My goal is to help them heal from the pain of separation, rebuild their lives with resilience and optimism, and navigate the transition to a new chapter with confidence and strength.
5 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Divorce
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Divorce can be one of the most difficult times in an adult’s life, and of course family members. All kinds of levels of adjustment need to occur-from the financial part to emotional loss or aftereffects of a negative marriage. Looking at patterns in relationships can help a divorced person avoid mistakes in the future. It can also be a time of great personal growth once the pain heals a bit.
33 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Divorce
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Divorce can be both a gift and a curse; in any case, it is rarely easy, particularly when children are involved. As my own therapist once advised many years ago when I worked through my own divorce, you cannot expect to dismantle a family without having to walk through the rubble. I help couples and individuals work on their relationship yet also recognize when letting go and parting may be a healthier solution. Helping individuals divorce mindfully and with compassion is the goal from my perspective.
29 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Divorce
Jason Holland
Psychologist, Ph.D.
Divorce can be disorienting, even when it feels necessary. It can bring grief, anger, relief, and uncertainty all at once. We will make space for what you have been through while also focusing on what comes next. I help clients regain stability, rebuild confidence, and move forward with clearer boundaries and a stronger sense of identity.
25 Years Experience
Online in Upper Alton, IL Illinois
Divorce
Bold Expressions Therapy
Psychologist, Psy.D.
All life transitions are difficult, especially divorce. My goal is to help you navigate through this time as amicably as possible, and if not, support you through the changes of life divorce will cause.
6 Years Experience
Online in Upper Alton, IL Illinois
Divorce therapists in Upper Alton, Illinois Statistics
Divorce therapists in Upper Alton, Illinois average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Family Systems Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 53% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 33% | Military / Veterans |
| 27% | Christian |