Forgiveness therapists in Upper Alton, IL
Browse Forgiveness therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Upper Alton, IL (Online Only)
Forgiveness
Mind Lodge
Therapist, LCPC
Forgiveness can be a powerful tool for personal growth. We guide clients through the process of releasing anger, finding peace, and strengthening relationships.
21 Years Experience
Online in Upper Alton, IL
Forgiveness
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the heart of all healing is forgiveness, and it is a cornerstone of my therapy. Almost all issues clients come to me for involve some form of need for forgivness. Together, we get there, through hypnosis, childhood regression, breathwork, parts work (IFS, Gestalt), EMT, past life regression, and more frameworks, as needed. The childhood regression has a beautiful forgiveness and compassion formula built-in, and clients often report how much lighter they feel after being safely guided through this ceremonious framework.
2 Years Experience
Online in Upper Alton, IL (Online Only)
Forgiveness
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
12 Years Experience
Online in Upper Alton, IL
Forgiveness
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Forgiveness is not about excusing or forgetting the pain inflicted, rather, it is a process of liberation that allows you to release the burdens of resentment and anger. Through compassionate dialogue and evidenced-based techniques we will work together to understand the impact of your experiences, navigate your feelings, and develop healthier perspectives. My goal is to empower you to embrace forgiveness as a tool for emotional freedmen helping you cultivate peace, resilience, and positive relationships moving forward.
21 Years Experience
Online in Upper Alton, IL
Forgiveness therapists in Upper Alton, IL Statistics
Forgiveness therapists in Upper Alton, IL average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 36% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 42% | Christian |
| 40% | Military / Veterans |