Weight Loss therapists in Upper Alton, Illinois IL
We are proud to feature top rated Weight Loss therapists in Upper Alton. We encourage you to review each profile to find your best match.
Weight Loss
Dr. Selma Stainback
Psychologist, PsyD
I want to help people get to the weight they want, whether they want to look like they never have, look like they did years ago or lose the last 10 pounds. I want clients to see it can be less of a struggle to get there if they change their approach to focus on health and energy. They can get better results than they ever expected!
19 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Weight Loss
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Weight Loss: Reprogram Your Mind, Transform Your Body
Losing weight isn’t just about diet and exercise—it’s about changing the subconscious habits, emotions, and beliefs that drive your relationship with food and your body. If you've struggled with emotional eating, cravings, or motivation, hypnotherapy can help you break free from old patterns and create lasting, healthy change.
Through guided hypnosis, you can:
✔ Eliminate Emotional Eating – Rewire the urge to eat for comfort, stress, or boredom.
✔ Overcome Cravings & Unhealthy Habits – Naturally shift your preferences toward nourishing foods.
✔ Boost Motivation & Self-Discipline – Feel excited and empowered to make healthy choices.
✔ Develop a Positive Body Image – Strengthen self-love and confidence as you reach your goals.
Weight loss is not just about what you eat—it’s about how you think. When you align your subconscious mind with your goals, healthy choices become natural, effortless, and sustainable.
Take the first step toward a healthier, more confident you—schedule your session today!
2 Years Experience
Online in Upper Alton, IL Illinois (Online Only)
Weight Loss
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Weight loss is not as difficult as you think. I will help you with my Dicit hypnotherapy and you will find it as easy as counting peas to lose weight. It's all about self-control, discipline, proper diet and regular exercises. My patients with this disorder are getting resilient in no time when I use Dicit hypnotherapy and clinical hypnotherapy. I follow up with exercise and nutrition plans. Time to be a new, healthy, happy you!
10 Years Experience
Online in Upper Alton, IL Illinois
Weight Loss
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Diets fail because they operate at the conscious level while the real drivers emotional eating, self-sabotage, identity conflict around the body — run underneath it. I work with clients to identify and eliminate the subconscious patterns keeping the weight in place: the stress responses, the reward loops, the identity that hasn't caught up to the goal yet. When your subconscious and your intentions are aligned, the behavior change stops feeling like a fight.
8 Years Experience
Online in Upper Alton, IL Illinois
Weight Loss
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals working toward healthier relationships with food, body, and overall well-being. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. We focus on sustainable lifestyle changes, emotional awareness, and nervous system regulation to support long-term health and balanced weight management.
8 Years Experience
Online in Upper Alton, IL Illinois
Weight Loss therapists in Upper Alton, Illinois Statistics
Weight Loss therapists in Upper Alton, Illinois average 13 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (43%), and Solution-Focused Brief Therapy (SFBT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$228
Accept insurance
19%
Offer sliding scale
57%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 76% | Women |
| 62% | Men |
| 57% | Military / Veterans |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |