Women therapists in Upper Alton, IL
Browse Women therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Women
Lindsey Luedtke
Psychologist, PsyD, LP
As a Certified Internal Family Systems Therapist (IFS), I help clients shift the relationship they have to their inner world and their lived experience. We can permanently shift symptoms of depression, anxiety, C-PTSD, attachment, anger, and grief that block your experience of joy and pleasure by getting to know yourself in a new way and increasing more compassion for what has happened or is happening to you. I also enjoy working with therapists who are interested in learning the IFS model by working with their own system.
15 Years Experience
Online in Upper Alton, IL
Serving Women
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
26 Years Experience
Online in Upper Alton, IL (Online Only)
Serving Women
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
My person-centered, holistic approach to therapy is rooted in meeting clients where they are and providing nonjudgmental support throughout their journey. I strive to create a safe, comfortable environment where each client feels heard and valued. By tailoring my approach to individual needs, I ensure that every client receives the personalized support necessary for meaningful growth.
15 Years Experience
Online in Upper Alton, IL
Serving Women
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to better manage stress? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, perfectionism or other habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Upper Alton, IL (Online Only)
Serving Women
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Upper Alton, IL
Women therapists in Upper Alton, IL Statistics
Women therapists in Upper Alton, IL average 16 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 52% | Loss or Grief |
| 51% | Self Esteem |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 100% | Women |
| 61% | LGBTQ+ |
| 57% | Men |
| 35% | Black / African American |
| 35% | Military / Veterans |