Women's Issues therapists in Upper Alton, IL
Browse Women's Issues therapists in Upper Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Women's Issues
Susan Spicer
Psychologist, PhD
In my practice, I am deeply committed to providing compassionate and effective therapy to individuals grappling with a wide spectrum of women's issues. Drawing from years of experience and a profound understanding of the complexities surrounding these challenges, my approach is rooted in empathy, empowerment, and a focus on tailored solutions.
Recognizing that every woman's journey is unique, I prioritize creating a safe and non-judgmental space where clients can explore their concerns and experiences openly. Whether it's addressing mental health conditions like depression and anxiety, helping clients navigate the complexities of body image and self-esteem, or providing support to survivors of trauma and abuse, I approach each case with sensitivity and a client-centered focus.
In the realm of relationships, I work closely with individuals to foster healthier dynamics, improve communication, and build resilience. Women often face unique workplace stressors, and I offer strategies for managing career-related challenges, gender disparities, and the delicate balance between professional and personal life.
Reproductive health, a significant aspect of women's well-being, is another area of expertise. I provide guidance and support during transitions such as fertility concerns, pregnancy, and postpartum experiences, ensuring that clients have the resources and coping strategies they need.
I am mindful of the intersectionality of women's issues, recognizing that identity, culture, and background play pivotal roles in shaping one's experiences. My therapy approach is culturally sensitive and inclusive, taking into account the diverse backgrounds and identities of my clients.
Ultimately, my goal is to empower women to overcome the obstacles they face, fostering self-acceptance, resilience, and personal growth. Through a combination of evidence-based therapeutic techniques, mind-body work, and a strengths-based approach, I strive to help my clients live fulfilling lives and navigate the unique challenges and opportunities that come their way.
26 Years Experience
Online in Upper Alton, IL (Online Only)
Women's Issues
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Women often navigate complex and sometimes conflicting expectations—around relationships, work, caregiving, identity, and self-worth. Therapy offers a space to slow down and make sense of these pressures, as well as the emotional experiences that can accompany them, such as anxiety, self-doubt, burnout, or feeling overwhelmed. Together, we’ll explore these patterns with curiosity and care, helping you deepen your understanding of yourself and find ways of relating—to yourself and others—that feel more grounded, flexible, and aligned with who you are.
15 Years Experience
Online in Upper Alton, IL
Women's Issues
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Women’s Counseling at Rising Calm Center
Women today carry more than ever before—career, family, relationships, faith, expectations. You show up for everyone else, but when the house gets quiet, you feel the exhaustion settle in. Somewhere between responsibility and love, you’ve lost space for you.
Maybe you’re battling anxiety or burnout, stretched thin by perfectionism, or feeling unseen in your marriage, motherhood, or work. You’re trying to hold it all together, but what you really crave is peace, purpose, and the freedom to breathe again.
At Rising Calm Center, we specialize in helping women reconnect with their strength and identity in Christ. Our Christian counselors blend biblical truth with proven therapeutic methods—including CBT, DBT, ACT, IFS, and somatic techniques—to help you:
• Set healthy boundaries without guilt
• Heal from past hurt and emotional exhaustion
• Rebuild confidence and self-worth
• Have wisdom in relationships, career, and calling
• Experience emotional and spiritual rest that lasts
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—because access to healing shouldn’t add more stress.
You don’t have to keep carrying it all alone. With the right support, you can move from survival to restoration—living with calm, clarity, and courage.
Call or email today for your FREE consultation and start walking toward the freedom and calm God intended for your life.
14 Years Experience
Online in Upper Alton, IL
Women's Issues
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
Women's issues are ones that are not specific to women, but can be-such as the reality of living in a patriarchy and how that affects well-being. Additionally, as someone who specializes in chronic health issues, women's health is another factor that suffers under a system that typically tends to downplay or dismiss experiences that are valid. Whether there are reproductive health concerns, challenges to identity, or stressors related to systems, I wish to support and improve well-being.
10 Years Experience
Online in Upper Alton, IL (Online Only)
Women's Issues
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Individuals who identify as female have a range of experiences shaped by personal, relational, and societal influences that can impact identity, self-worth, and well-being. Exploring these challenges can help you better understand and navigate through them in a way that feels empowered and self-directed.
2 Years Experience
Online in Upper Alton, IL
Women's Issues therapists in Upper Alton, IL Statistics
Women's Issues therapists in Upper Alton, IL average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 82% |
Female |
|
| 11% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Integrative Therapy |
| 32% | Multicultural Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 74% | Women |
| 49% | LGBTQ+ |
| 40% | Men |
| 29% | Hispanic / Latino |
| 28% | Black / African American |