Codependency therapists in Urbana, Illinois IL
We are proud to feature top rated Codependency therapists in Urbana. We encourage you to review each profile to find your best match.
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Codependency
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help my clients break free from patterns of people-pleasing, over-responsibility, and self-neglect that often stem from early relational dynamics. Together, we explore the roots of these patterns, strengthen healthy boundaries, and cultivate self-worth that isn’t dependent on others’ approval. My approach fosters emotional independence, self-compassion, and authentic connection—empowering clients to build relationships grounded in balance, respect, and mutual care.
27 Years Experience
Online in Urbana, IL Illinois (Online Only)
Codependency
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Codependency and enmeshment can gradually blur the boundaries between self and others, making it difficult to recognize your own needs, feelings, and identity. Over time, this can lead to a sense of losing yourself in relationships. We will work to explore these patterns, strengthen your sense of self, and create more balanced ways of relating that allow for both connection and individuality.
2 Years Experience
Online in Urbana, IL Illinois
Codependency
Margaret Shouse
Counselor/Therapist, LPC
Codependency can be a very difficult thing to navigate. I want you to know that we will work through this together. There is nothing wrong with you and you are not broken. There is some warning signal going off that we need to pay attention to and work through together.
6 Years Experience
Online in Urbana, IL Illinois
Codependency
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in Urbana, IL Illinois (Online Only)
Codependency
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in Urbana, IL Illinois (Online Only)
Codependency therapists in Urbana, Illinois Statistics
Codependency therapists in Urbana, Illinois average 18 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (38%).
Average years in practice
18 Years Experience
Average cost per session
$195
Accept insurance
42%
Offer sliding scale
51%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 54% | LGBTQ+ |
| 50% | Men |
| 32% | Military / Veterans |
| 31% | Christian |