Contemplative Psychotherapy therapists in Urbana, Illinois IL
We are proud to feature top rated Contemplative Psychotherapy therapists in Urbana. We encourage you to review each profile to find your best match.
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Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Urbana, IL Illinois (Online Only)
Contemplative Psychotherapy
Michael Losoff
Psychologist, PhD
True change often requires more than just learning new coping skills; it requires an environment where you can safely explore the deeper layers of your experience. With over three decades of clinical practice, my approach is rooted in the belief that the relationship between therapist and client is the primary engine for lasting transformation. I specialize in a developmental psychodynamic model, which means, though our relationship, we explore what factors stand behind patterns that have been interfering with experiencing life in the way you really want, whether it be in relationships, at work or in leisure pursuits. If you have the interest or inclination, this exploration can also take place within a Jungian framework, looking at ways to understand ourselves more deeply, such as through dreams or creative productions, and to better integrate conscious and unconscious life.
I have particular expertise and experience working with trauma in a way that integrates emotional safety, the capacity for self-regulation and the mind-body connection. I also am well experienced working with late adolescents and young adults as they (and their families) navigate greater independence and autonomy, including when this navigation stalls, leaving the young person stuck and struggling to move forward or take steps to leave the parental home.
Whether we are working through the challenges of a major life transition or diving into the symbolic language of dreams through a Jungian lens, my goal is to help you move beyond temporary relief toward a more integrated, meaningful life. Whether you are a parent seeking support for your child or an adult looking to rediscover purpose in mid-life or retirement, I approach psychotherapy as a quintessential tool and the therapy relationship as a grounding and growth-oriented connection.
35 Years Experience
Online in Urbana, IL Illinois
Contemplative Psychotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Urbana, IL Illinois (Online Only)
Contemplative Psychotherapy
Balanced Awakening PC
Psychologist, Licensed Psychologists
We are all about empowering women through psychotherapy! Our primary physical location is in Chicago + we're providing online therapy to clients across the states of Illinois and Florida.
12 Years Experience
Online in Urbana, IL Illinois
Contemplative Psychotherapy
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Horizon Hospital and Research Centre is a forward-thinking healthcare institution committed to delivering high-quality, patient-centred medical services alongside pioneering research and innovation. Established in the United Kingdom and operating as a registered private limited company, the organisation integrates clinical excellence with scientific advancement to improve health outcomes and contribute to the global medical community.
At Horizon Hospital and Research Centre, our philosophy is rooted in compassion, integrity, and evidence-based practice. We are dedicated to providing personalised care tailored to the unique needs of every patient, ensuring that treatment pathways are safe, effective, and aligned with the latest medical standards. Our multidisciplinary team of healthcare professionals and researchers work collaboratively to deliver comprehensive services ranging from diagnostics and specialist treatment to advanced therapeutic interventions.
We place strong emphasis on innovation and research, recognising that the future of healthcare depends on continuous discovery and development. Through our research programmes, we actively explore new treatment methodologies, including advancements in neurological science, cancer therapies, and minimally invasive surgical technologies. These initiatives enable us to translate scientific knowledge into practical clinical solutions that enhance patient recovery and long-term wellbeing.
Our organisation operates with the highest standards of transparency, governance, and ethical responsibility. We are committed to maintaining trust with our patients, partners, and the wider community by ensuring accountability in all our operations. As part of our broader mission, we also engage with communities to promote health awareness, preventative care, and access to modern healthcare services.
Strategically located in London, Horizon Hospital and Research Centre aims to become a centre of excellence in integrated healthcare, combining clinical services, specialist practice, and research-driven innovation. Our long-term vision is to redefine healthcare delivery by bridging the gap between treatment and research, ultimately contributing to a healthier and more resilient society.
21 Years Experience
Online in Urbana, IL Illinois
Contemplative Psychotherapy therapists in Urbana, Illinois Statistics
Contemplative Psychotherapy therapists in Urbana, Illinois average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (79%), and Relationship and Marriage Counseling (57%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
29%
Gender ID
| 53% |
Female |
|
| 35% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 79% | Depression |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 50% | Loss or Grief |
| 50% | Trauma and PTSD |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 7% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 36% | LGBTQ+ |
| 29% | Jewish |
| 21% | Native American |