Gottman Method Couples therapists in Urbana, Illinois IL
We are proud to feature top rated Gottman Method Couples therapists in Urbana. We encourage you to review each profile to find your best match.
View nearby cities
Gottman Method Couples Therapy
Debra Alper, Life Transitions Counseling PLLC
Licensed Clinical Social Worker, LCSW
Choosing a therapist is a highly subjective experience. Although education, good training and a comfortable environment all are important factors in the therapeutic experience, the most important quality to look for in a therapist is whether you feel that you can develop a trusting, open communication with them. Therapy ultimately is a relationship between you and your therapist. It is a different relationship than any other relationships you have in your life as it is bound by professional ethics, theory and it is not an equal give and take relationship. As a therapist, it is my job to help you create an environment that feels safe, supportive, and conducive to your self growth and insight. It is not my job to judge you, direct you, or impose my opinions onto your life. We work together to create a place for you in which you can discover what it is that you really need, want and feel outside of other's opinions and influences. It is my job to help you to strengthen your inner voice and the self awareness that allows you to find the answers to your own questions.
27 Years Experience
Online in Urbana, IL Illinois (Online Only)
Gottman Method Couples Therapy
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Urbana, IL Illinois (Online Only)
Gottman Method Couples Therapy
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
12 Years Experience
Online in Urbana, IL Illinois
Gottman Method Couples Therapy
Erin Severe
Psychologist, Psy.D.
Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other after have the same arguments over and over? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, neurodiversity, struggling with imposter syndrome, low self-esteem, mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also run a support group for anyone going through separation or divorce.
Psychotherapy for couples and individuals looking to benefit from a supportive and collaborative environment. I specialize in Cognitive Behavioral Therapy (CBT) and use a strengths-based approach to help you make changes in patterns of thinking and behaving and to find solutions to difficulties. I also use the Gottman Method and EFT to work with couples.
You’re here looking for help and that is and this is a great step towards making manageable changes and becoming the best version of yourself that you can be. Please contact me if you think that we would be a good fit to work together to achieve your goals. You can learn about me and all of our services on our website.
18 Years Experience
Online in Urbana, IL Illinois (Online Only)
Gottman Method Couples Therapy
Practical Psychology, Inc.
Psychologist, Ph.D.
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood.
In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle.
I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.
6 Years Experience
Online in Urbana, IL Illinois (Online Only)
Gottman Method Couples Therapy therapists in Urbana, Illinois Statistics
Gottman Method Couples Therapy therapists in Urbana, Illinois average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Relationship and Marriage Counseling (81%), and Depression (77%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
46%
Offer sliding scale
49%
Gender ID
| 55% |
Female |
|
| 28% |
Male |
|
| 11% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 81% | Relationship and Marriage Counseling |
| 77% | Depression |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 49% | ADHD |
| 49% | Self Esteem |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 51% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 54% | LGBTQ+ |
| 49% | Men |
| 28% | Christian |
| 28% | Hispanic / Latino |