Acceptance & Commitment Therapy (ACT) therapists in Western Springs, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Western Springs, IL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Helping people learn more about themselves, decrease negative symptomology, improve relationships and life satisfaction has been my honor for over 20 years. Compassion, insight, experience and the ability to know when someone needs to be challenged and when they need to be nurtured has allowed me to help people meet their therapy goals. I believe people can continue to evolve and grow throughout their lifetime. Let us work collaboratively to help you build the life you desire for yourself.
28 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, Illinois
Acceptance & Commitment Therapy (ACT)
Erin Brumback
Licensed Clinical Social Worker, LCSW
I am a compassionate and experienced therapist with over 13 years in the mental health field. I earned my Master’s in Social Work from Indiana University. I believe everyone is their own expert and work from a strengths-based, whole-person perspective. My approach is individualized and collaborative, tailoring each session to your unique needs.
10 Years Experience
Online in Western Springs, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Mindful Healing Counseling
Psychologist, PsyD
We know life can be really tough at times, and it’s hard to figure out where to start when you feel stuck. Stress, anxiety, sadness, or relationship struggles can make everything seem harder, especially if you’re also dealing with past trauma or big life changes.
At Mindful Healing, we’re here to support you every step of the way. We believe that with the right support, you have the strength to heal and grow. Our goal is not just to listen, but to help lighten your burden and provide the tools you need to face life’s challenges. We are an inclusive practice, celebrating people of all identities and backgrounds. Our commitment is to create a safe space where you can feel seen, valued, and empowered to recognize your own strengths.
15 Years Experience
Online in Western Springs, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
16 Years Experience
Online in Western Springs, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC, PEL
20 years of experience working with Adolescence, Adults, and Couples.
Life is not always easy and during those times it is nice to have someone that can walk alongside you on your journey. At Centered Village Counseling I provide direct counseling in a trusting confidential environment that allows you to process thoughts and feelings without judgement. If you are feeling anxious, depressed, lost, full of grief, or just not yourself, I am here to help. We are in this together.
15 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, Illinois
Acceptance & Commitment Therapy (ACT)
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
5 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, Illinois
Acceptance & Commitment Therapy (ACT)
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
11 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, Illinois
Acceptance & Commitment Therapy (ACT)
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
20 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, Illinois
Acceptance & Commitment Therapy (ACT)
Reflections Counseling
Licensed Clinical Social Worker, LCSW's and CADC's
We offer a holistic, client-centered approach to therapy that honors the connection between mind, body, and spirit. Whether you're facing OCD, anxiety, depression, grief and loss, or parenting challenges, we provide a supportive, compassionate space tailored to your unique needs and goals. Our work integrates evidence-based practices with a deep respect for each individual’s values, and for those who desire it, faith-based counseling is also available. Together, we’ll work toward healing, clarity, and meaningful change.
21 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, Illinois
Acceptance & Commitment Therapy (ACT)
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
11 Years Experience
In-Person Near Western Springs, IL
Online in Western Springs, Illinois