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Find a Therapist in Illinois

Solution-Focused Brief Therapy (SFBT) therapists in Illinois

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Illinois. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Solution-Focused Brief Therapy (SFBT)

Dr. Caroline Hicks

Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself. My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.  
9 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Naperville, Illinois therapist: Polaris Counseling, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

Polaris Counseling

Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!  
21 Years Experience
In-Person in Oswego, IL 60543
Online in Illinois
Sycamore, Illinois therapist: Dr. Pam Heilman, psychologist
Solution-Focused Brief Therapy (SFBT)

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois. I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward. Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.  
10 Years Experience
Online in Illinois (Online Only)
Bloomington, Illinois therapist: Valora Counseling Services, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Valora Counseling Services

Licensed Clinical Social Worker, LCSW, LSOTP
I offer supportive and practical online therapy for individuals who want to better understand themselves and create meaningful change in their lives. Using evidence based approaches such as cognitive behavioral therapy, motivational interviewing, and trauma informed care, I help clients address anxiety, trauma, relationship challenges, and issues related to self worth. My goal is to create a respectful and nonjudgmental space where clients feel comfortable exploring difficult topics while building the tools needed for long term growth. Reaching out for support can be the first step toward a healthier and more fulfilling life.  
1 Years Experience
Online in Illinois (Online Only)
Wadsworth, Illinois therapist: Paulina Birgiolaite, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Paulina Birgiolaite

Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.  
8 Years Experience
Online in Illinois (Online Only)

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