Codependency therapists in North Center, Illinois IL
We are proud to feature top rated Codependency therapists in North Center. We encourage you to review each profile to find your best match.
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Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
In-Person Near North Center, IL
Online in North Center, IL Illinois
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
In-Person Near North Center, IL
Online in North Center, IL Illinois
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
In-Person Near North Center, IL
Online in North Center, IL Illinois
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
12 Years Experience
In-Person Near North Center, IL
Online in North Center, IL Illinois
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Codependency and enmeshment can gradually blur the boundaries between self and others, making it difficult to recognize your own needs, feelings, and identity. Over time, this can lead to a sense of losing yourself in relationships. We will work to explore these patterns, strengthen your sense of self, and create more balanced ways of relating that allow for both connection and individuality.
2 Years Experience
In-Person Near North Center, IL
Online in North Center, IL Illinois
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
If your worth feels tangled up in other people’s needs, you’re not alone. I help clients untangle those patterns — gently but directly — so you can stop people-pleasing and start building boundaries without guilt. You’re allowed to take up space in your own life.
2 Years Experience
Online in North Center, IL Illinois (Online Only)
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in North Center, IL Illinois (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in North Center, IL Illinois (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with codependency, I provide a supportive and nonjudgmental environment for them to explore their thoughts, feelings, and behaviors. Through therapy, we work together to identify patterns of codependent behavior and the underlying beliefs that drive them. I offer guidance and tools to help patients develop healthier coping mechanisms, set boundaries, and prioritize their own needs and well-being. Additionally, I provide education about healthy relationships and communication skills, empowering patients to cultivate more fulfilling connections with others while maintaining their sense of self. My goal is to support patients in breaking free from codependency, fostering self-compassion, and building a life based on authenticity, autonomy, and resilience.
5 Years Experience
Online in North Center, IL Illinois (Online Only)
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Codependency can be a hard attachment to break. I think it is important to get support on how to heal from this behavior and attain understanding on how to change the cycle. I use IFS, EMDR, and Somatic Therapy for this issue.
8 Years Experience
Online in North Center, IL Illinois (Online Only)
Codependency therapists in North Center, Illinois Statistics
Codependency therapists in North Center, Illinois average 18 years of experience and charge around $196 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (46%), and Psychodynamic Therapy (42%).
Average years in practice
18 Years Experience
Average cost per session
$196
Accept insurance
48%
Offer sliding scale
51%
Gender ID
| 57% |
Female |
|
| 35% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Internal Family Systems (IFS) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Christian |