Codependency therapists in Uptown, IL
Browse Codependency therapists in Uptown, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
Codependency
Nicole Houde
Pre-Licensed Professional
I work with individuals struggling with codependency by helping them better understand patterns of over-reliance, people-pleasing, and difficulty setting boundaries in relationships. Codependency often involves prioritizing others’ needs at the expense of your own, which can lead to resentment, burnout, and a loss of sense of self. In therapy, we focus on increasing self-awareness, building healthier boundaries, and strengthening your ability to identify and communicate your own needs. I incorporate CBT and DBT-based strategies, including interpersonal effectiveness skills, to help challenge unhelpful beliefs and support you in developing more balanced, fulfilling relationships.
1 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
Codependency
Bravura Therapy
Counselor/Therapist, LMFT, LCSW, LCPC
We all learn how to be people as we grow up. Some of us learn that safety only exists when everyone else is okay. Codependency can feel very connecting, until it feels empty. We can work together to unwind codependency so everyone can live more freely and fulfilled.
14 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
Codependency
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
12 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
Codependency
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help people develop a stronger sense of self and identity through individual then group therapy.
45 Years Experience
In-Person Near Uptown, IL
Online in Uptown, IL
Codependency
Colby Schepps
Psychologist, Psy.D.
Caring for others is such a beautiful value. However, if caring for others often means losing sight of your own needs, it may feel difficult to set boundaries or trust your choices. Therapy can help you notice these patterns with compassion, reconnect with your values, and practice relationships that make room for both care and self-respect.
12 Years Experience
Online in Uptown, IL (Online Only)
Codependency
Dr. Katy Crone
Psychologist, Psy.D., LCP
Relationships can look different for different couples, and it is vital to orient from the values and perspectives of our clients. We help clients look honestly at the dynamics within their relationships and identify where patterns of relating may interfere with selfhood, safety and satisfaction.
15 Years Experience
Online in Uptown, IL (Online Only)
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Uptown, IL (Online Only)
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Uptown, IL (Online Only)
Codependency therapists in Uptown, IL Statistics
Codependency therapists in Uptown, IL average 17 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 33% | Military / Veterans |
| 30% | Hispanic / Latino |