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Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Anxiety or Fears

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future! (Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)  
15 Years Experience
Online in West Lawn, Illinois
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Anxiety or Fears

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.  
In-Person Near West Lawn, IL
Online in West Lawn, Illinois
Chicago, Illinois therapist: Chicago Therapy and Assessment Services, psychologist
Anxiety or Fears

Chicago Therapy and Assessment Services

Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.  
9 Years Experience
In-Person Near West Lawn, IL
Online in West Lawn, Illinois
Scottsdale, Arizona therapist: Eddie Taylor, PhD, psychologist
Anxiety or Fears

Eddie Taylor, PhD

Psychologist
The patient will be able to consider their anxiety or fears in a safe environment, allowing them to gain control over these feelings and review the concepts that causes the existence of each mental response (anxiety or fear).  
14 Years Experience
In-Person Near West Lawn, IL
Online in West Lawn, Illinois
Chicago, Illinois therapist: Alice Bernstein, psychologist
Anxiety or Fears

Alice Bernstein

Psychologist, PhD.
All therapists are trained to treat anxiety and fears. Anxiety can be the primary problem or secondary to other problems. If the anxiety is of recent origin, we will use cognitive behavioral techniques to help you reduce its frequency and intensity. If the anxiety is life-long, we will examine your life history and current life situation and help you to develop better coping skills.  
48 Years Experience
In-Person Near West Lawn, IL
Online in West Lawn, Illinois
Chicago, Illinois therapist: SpringSource Psychological Center, PLLC, psychologist
Anxiety or Fears

SpringSource Psychological Center, PLLC

Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick, as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors such as pregnancy and infertility.  
29 Years Experience
In-Person Near West Lawn, IL
Online in West Lawn, Illinois
Chicago, Illinois therapist: Maria Mirza, licensed clinical social worker
Anxiety or Fears

Maria Mirza

Licensed Clinical Social Worker, LCSW
We all experience anxiety in some form, however chronic, prolonged and intense bouts of worry can affect our life adversely. I specialize in helping clients understand triggers for their anxiety and how to cope effectively using mind body approaches.  
14 Years Experience
Online in West Lawn, Illinois
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
Anxiety or Fears

Tara Thompson

Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.  
9 Years Experience
Online in West Lawn, Illinois
Chicago, Illinois therapist: Ebb & Flow Counseling + Coaching, psychologist
Anxiety or Fears

Ebb & Flow Counseling + Coaching

Psychologist, PsyD
We will help you reduce and manage your anxiety through CBT techniques and relaxation training.  
14 Years Experience
Online in West Lawn, Illinois
Chicago, Illinois therapist: Craig Mead, licensed clinical social worker
Anxiety or Fears

Craig Mead

Licensed Clinical Social Worker, LCSW, LCPC
Together, we'll work on understanding the specific origins of your anxiety, how anxiety manifest in your body, and finding tools to help you calm body reactivity and manage stress more effectively.  
10 Years Experience
Online in West Lawn, Illinois