Highly Sensitive Person therapists in Cedar Rapids, IN
Browse Highly Sensitive Person therapists in Cedar Rapids, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
I have training and experience with tailoring therapy to HSPs. As a Highly Sensitive Person myself, I can understand the strengths, challenges, and needs of my HSP clients. In therapy with me, I can help you to feel empowered to turn what seems overwhelming at times into something thriving and beautiful. Counseling for HSPs and HSCs may include discussions on having boundaries with others, using assertive communication when needed, finding the best skills to regulate emotions and nervous system responses, as well as identify and use sensitivity strengths as much as possible. Counseling with a Highly Sensitive Person and a Highly Sensitive Child can accommodate for more sensory comfort, depth of processing, collaboration, and validation.
11 Years Experience
Online in Cedar Rapids, IN (Online Only)
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who identify as highly sensitive.
13 Years Experience
Online in Cedar Rapids, IN
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Cedar Rapids, IN
Haven Psychology Group
Psychologist
Some people experience emotions, interpersonal tension, sensory input, or criticism with unusual intensity. Therapy can help highly sensitive clients better understand their emotional responses, reduce overwhelm, strengthen boundaries and regulation skills, and build a life that works with their temperament rather than treating sensitivity itself as something that needs to be eliminated.
3 Years Experience
Online in Cedar Rapids, IN (Online Only)
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I work with highly sensitive individuals who may experience emotions, relationships, and their environments with greater depth and intensity. Therapy provides a space to better understand your sensitivity without viewing it as something that needs to be fixed, while exploring how past experiences and attachment patterns may shape the way you respond to the world around you. Together, we can develop greater self-acceptance, emotional regulation, and confidence in honoring your needs while maintaining meaningful relationships.
10 Years Experience
Online in Cedar Rapids, IN
Highly Sensitive Person therapists in Cedar Rapids, IN Statistics
Highly Sensitive Person therapists in Cedar Rapids, IN average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (55%), and Existential / Humanistic Therapy (52%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Existential / Humanistic Therapy |
| 48% | Psychodynamic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 55% | LGBTQ+ |
| 39% | Men |
| 33% | Hispanic / Latino |
| 33% | Military / Veterans |