Perfectionism therapists in Cedar Rapids, IN
Browse Perfectionism therapists in Cedar Rapids, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
William Rees
Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.
6 Years Experience
Online in Cedar Rapids, IN (Online Only)
Perfectionism
Michele Robison, PhD
Psychologist, PhD
Individuals who struggle with perfectionism typically experience anxiety. I help my clients not only learn what drives their perfectionism, but I help them learn how to free themselves from the beliefs that drive their perfectionism utilizing CBT and when appropriate, EMDR.
34 Years Experience
Online in Cedar Rapids, IN
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Cedar Rapids, IN (Online Only)
Perfectionism
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience perfectionism.
13 Years Experience
Online in Cedar Rapids, IN
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Cedar Rapids, IN
Perfectionism therapists in Cedar Rapids, IN Statistics
Perfectionism therapists in Cedar Rapids, IN average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 28% | Men |
| 25% | Black / African American |
| 22% | Asian |