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Perfectionism therapists in Avon, IN

Browse Perfectionism therapists in Avon, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Perfectionism

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Perfectionism is often a survival strategy—a way to shield ourselves from criticism, failure, or a deep-seated feeling of not being enough. However, the relentless pursuit of an impossible standard inevitably leads to chronic burnout and paralysis. I help you explore the underlying fears driving the need for control. Together, we will work to replace harsh self-imposed rules with flexible boundaries, practicing self-compassion while preserving your natural drive and dedication.  
7 Years Experience
Online in Avon, IN (Online Only)
Minneapolis, Minnesota therapist: William Rees, life coach
Perfectionism

William Rees

Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.  
6 Years Experience
Online in Avon, IN (Online Only)
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Avon, IN (Online Only)
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New York City, New York therapist: Lisa Botticelli, psychologist
Perfectionism

Lisa Botticelli

Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.  
5 Years Experience
Online in Avon, IN (Online Only)
Eagle, Idaho therapist: Lauren Chavis, psychologist
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
Online in Avon, IN

Perfectionism therapists in Avon, IN Statistics

Perfectionism therapists in Avon, IN average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

41%

Offer sliding scale

28%

Gender ID

71% Female
25% Male
3% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
33% Person-Centered Therapy (Rogerian)
31% Dialectical Behavior Therapy (DBT)
31% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
75% Young Adult
44% Senior
39% Teen
14% Children

Client Focus

53% Women
36% LGBTQ+
28% Men
25% Black / African American
22% Asian

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