Highly Sensitive Person therapists in Bloomington, IN
Browse Highly Sensitive Person therapists in Bloomington, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Jessica De Leon
Psychologist, Psy.D.
Being highly sensitive can mean experiencing emotions, relationships, environments, and sensory experiences with greater depth and intensity. Rather than viewing sensitivity as something that needs to be "fixed," therapy can help you understand your sensitivity, establish healthy boundaries, manage overwhelm, and recognize the strengths that can come with being deeply perceptive and attuned.
6 Years Experience
Online in Bloomington, IN (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Bloomington, IN (Online Only)
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Bloomington, IN
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.
44 Years Experience
Online in Bloomington, IN (Online Only)
HSP
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
I have training and experience with tailoring therapy to HSPs. As a Highly Sensitive Person myself, I can understand the strengths, challenges, and needs of my HSP clients. In therapy with me, I can help you to feel empowered to turn what seems overwhelming at times into something thriving and beautiful. Counseling for HSPs and HSCs may include discussions on having boundaries with others, using assertive communication when needed, finding the best skills to regulate emotions and nervous system responses, as well as identify and use sensitivity strengths as much as possible. Counseling with a Highly Sensitive Person and a Highly Sensitive Child can accommodate for more sensory comfort, depth of processing, collaboration, and validation.
11 Years Experience
Online in Bloomington, IN (Online Only)
Highly Sensitive Person therapists in Bloomington, IN Statistics
Highly Sensitive Person therapists in Bloomington, IN average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (53%), and Existential / Humanistic Therapy (50%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Existential / Humanistic Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 63% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 41% | Men |
| 34% | Military / Veterans |
| 31% | Hispanic / Latino |