Eclectic therapists in Carmel, IN
Browse Eclectic therapists in Carmel, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stacy Lepley
Licensed Mental Health Counselor, LMHC, CBC
Choosing to step into therapy is a profound act of courage. If you are arriving here feeling fractured, exhausted by systemic pressures, or disconnected from your own sense of peace, I want to welcome you just as you are. I believe that therapy is an equal, sacred partnership built on radical warmth, deep safety, and authentic human connection. You are the ultimate expert on your own life history; my role is to walk beside you as a grounded, down-to-earth ally, providing the space and the tools you need to find your footing and heal.
My worldview as a counselor is shaped by a deep understanding of the delicate bridge between mind and body. True emotional wellness cannot exist in isolation. You are a whole person whose nervous system, thoughts, and daily stress levels are intimately tied to your unique biology, your past experiences, and the heavy social and economic realities you navigate every day. Because of this, I look at your story through a highly integrative lens. I don't believe in rigid, cold clinical boxes or passive, distant head-nodding. Instead, I bring my full, authentic self to our sessions, blending a gentle clinical perspective with an open heart and an interactive, highly collaborative style.
In our work together, we will move at a pace that feels entirely safe for you. Because everyone processes life and pain differently, I love using creative, visual, and somatic frameworks to help bring what is happening internally into the light, transforming overwhelming or abstract emotions into tangible, manageable steps. Together, we will gently explore the root causes of what is keeping you stuck, soothe your nervous system from old trauma or chronic burnout, and unpack the real-world burdens that demanding environments place on your mind. There is no judgment here—only a dedicated, compassionate space where you can quiet the noise of the world, honor your lived experience, and reclaim your personal agency to build a life of lasting peace and clarity.
7 Years Experience
Online in Carmel, IN (Online Only)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Carmel, IN (Online Only)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Carmel, IN
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Carmel, IN
Heather Watson-Perez
Psychologist, PhD
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat individuals of all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorders, Child/Teen Behavioral Problems, Depression, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Separation Anxiety, Social Anxiety, Social Skills, and Trauma.
Treatment methods include individual, family, and group therapies. All treatment begins with an initial intake assessment, from which you and I decide collaboratively on an appropriate treatment plan.
Here at West Morris Psychological Associates, it is our goal to provide you with caring, compassionate, and comprehensive psychological care. We realize how important it is to begin treatment in a timely way and try to schedule new patients as quickly as possible to start the intake and treatment process.
21 Years Experience
Online in Carmel, IN
Eclectic Therapy therapists in Carmel, IN Statistics
Eclectic Therapy therapists in Carmel, IN average 19 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (75%), and Stress (67%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 75% | Depression |
| 67% | Stress |
| 58% | Self Esteem |
| 49% | ADHD |
| 49% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 99% | Adult |
| 72% | Senior |
| 68% | Young Adult |
| 45% | Teen |
| 26% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Persons with Disabilities |