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Stress therapists in Chesterton, IN

Browse Stress therapists in Chesterton, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Valparaiso, Indiana therapist: Raquel Konja, licensed clinical social worker
Stress

Raquel Konja

Licensed Clinical Social Worker, LCSW
I provide compassionate support for individuals experiencing stress related to work, relationships, family, life changes, or everyday responsibilities. Counseling can help clients identify sources of stress, understand emotional and physical responses, and develop healthy coping strategies. My goal is to help clients improve emotional balance, build resilience, and feel more capable of managing life’s challenges with confidence.  
0 Years Experience
Online in Chesterton, IN (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Stress

Dr. Mike Strand

Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.  
18 Years Experience
Online in Chesterton, IN
Upper Saint Clair, Pennsylvania therapist: Joanne A. Petursson, psychologist
Stress

Joanne A. Petursson

Psychologist, PsyD
Whether its stress from work, activities, home life, or difficult situations, I work with clients to develop stress management skills using CBT, ACT, and mindfulness approaches. My goal is for clients to learn that they have the power to utilize skills to make their stress feel more manageable, or to make changes to improve the stress.  
13 Years Experience
Online in Chesterton, IN
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Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Stress

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that while stress is an inevitable part of a high-achieving or transition-filled life, it doesn’t have to lead to burnout or physical exhaustion. We view stress through a holistic lens, understanding how the "always-on" nature of modern life compounded by cultural pressures and family responsibilities can keep your nervous system in a state of constant survival. Our approach focuses on moving from reactive "firefighting" to proactive regulation. We help you identify your primary stressors and develop a personalized "resilience toolkit." By teaching you how to quiet the physiological stress response and set healthy boundaries, we empower you to handle life’s demands without losing your sense of inner peace.  
7 Years Experience
Online in Chesterton, IN (Online Only)
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Stress

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.  
19 Years Experience
Online in Chesterton, IN (Online Only)

Stress therapists in Chesterton, IN Statistics

Stress therapists in Chesterton, IN average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

42%

Offer sliding scale

29%

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Integrative Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy

Ages Served

97% Adult
71% Young Adult
54% Senior
39% Teen
18% Children

Client Focus

56% Women
38% Men
36% LGBTQ+
25% Military / Veterans
24% Black / African American

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