Stress therapists in Fort Wayne, Indiana IN
We are proud to feature top rated Stress therapists in Fort Wayne. We encourage you to review each profile to find your best match.
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Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.
12 Years Experience
Online in Fort Wayne, IN Indiana
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Fort Wayne, IN Indiana
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Fort Wayne, IN Indiana (Online Only)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Fort Wayne, IN Indiana
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
Modern life pulls us in too many directions, often leaving our bodies tense and our minds restless. Together, we’ll identify the stress patterns that keep you stuck and develop simple, restorative ways to manage them. You’ll learn to approach challenges with greater calm, clarity, and balance.
8 Years Experience
Online in Fort Wayne, IN Indiana (Online Only)
Fort Wayne is Indiana's second-largest city and a hub for defense manufacturing, healthcare, and distribution logistics — an occupational mix that shapes a therapy culture in which shift work stress, workplace injury adjustment, and career identity are common themes. The city has a significant Burmese refugee community — one of the largest in the United States — creating important demand for therapists with cultural competence around refugee trauma, resettlement stress, and the challenges of navigating American systems. Parkview Health and Lutheran Health Network provide major institutional mental health resources alongside a private practice community. Fort Wayne's conservative faith community means spiritually integrated approaches are a prominent feature of the local therapy offering.
Stress therapists in Fort Wayne, Indiana Statistics
Stress therapists in Fort Wayne, Indiana average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 31% | Military / Veterans |
| 22% | Hispanic / Latino |