Compassion-Focused Therapy (CFT) therapists in Gary, IN
Browse Compassion-Focused Therapy (CFT) therapists in Gary, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Gary, IN
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Gary, IN
CFT
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
Life can feel overwhelming, whether you're a child struggling to express emotions, a teen navigating social pressures, or an adult facing anxiety, relationship challenges, or the unique experience of being a Highly Sensitive Person. I offer a compassionate and creative approach to therapy, providing a safe and supportive space where you or your child can feel heard, understood, and empowered.
For children and teens, I specialize in online play therapy, using play and creativity as a natural way for them to process emotions and develop coping skills. For adults, I tailor therapy to your needs, incorporating understanding, conversation, reflection, education, skill-building, thought-based techniques, body-based techniques, and creative expressive techniques such as art, music, and sand tray, to help you gain insight, build confidence, improve relationships, and find relief from stress and self-doubt.
My approach is client-centered, meaning therapy is guided by what works best for you or your child. Together, we’ll explore challenges, uncover strengths, and create practical steps toward a more balanced, fulfilling life.
11 Years Experience
Online in Gary, IN (Online Only)
CFT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Gary, IN
CFT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Gary, IN
Compassion-Focused Therapy (CFT) therapists in Gary, IN Statistics
Compassion-Focused Therapy (CFT) therapists in Gary, IN average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 70% | Stress |
| 62% | Self Esteem |
| 53% | Trauma and PTSD |
| 53% | Women's Issues |
| 52% | Loss or Grief |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 21% | Black / African American |
| 21% | Military / Veterans |