Self Esteem therapists in Gary, IN
Browse Self Esteem therapists in Gary, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Self-esteem grows from a foundation of self-trust and recognizing your inherent worth. I work with individuals to rebuild confidence in their own judgment, strengthen inner resilience, and challenge messages that have undermined their value. Together, we focus on cultivating self-compassion, personal agency, and a deeper sense of trust in yourself and your choices.
9 Years Experience
Online in Gary, IN (Online Only)
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Gary, IN (Online Only)
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in Gary, IN (Online Only)
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Self-esteem issues can derive from being (or being labeled) an outsider, from failing to meet one's own expectations (or the expectations of a partner or other loved one), or experiencing events that make you question your worth.
Therapy can help you understand how these patterns developed, examine beliefs about what makes you worthy, and develop a more balanced and compassionate relationship with yourself. The goal is not to view yourself as flawless, but to build a more stable sense of worth that can withstand mistakes, limitations, change, and other people’s judgments.
8 Years Experience
Online in Gary, IN
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in Gary, IN (Online Only)
Self Esteem therapists in Gary, IN Statistics
Self Esteem therapists in Gary, IN average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |