Mindfulness-Based Cognitive Therapy (MBCT) therapists in Griffith, Indiana IN
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Griffith. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
My approach to therapy is deeply holistic, heart-centered, and tailored to the unique needs of each individual. I create a safe, compassionate space where healing happens through deep emotional work, mindfulness, and transformative hypnotherapy. Clients often share that they feel truly seen, heard, and supported in our work together. If you're ready to release old patterns, heal inner wounds, and step into a more empowered, authentic version of yourself, I would be honored to walk beside you on your journey.
15 Years Experience
Online in Griffith, IN Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Griffith, IN Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Griffith, IN Indiana
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Griffith, IN Indiana (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Griffith, IN Indiana (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Griffith, Indiana Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Griffith, Indiana average 17 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (63%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 63% | Depression |
| 61% | Stress |
| 56% | Self Esteem |
| 44% | Trauma and PTSD |
| 44% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 35% | Men |
| 31% | Military / Veterans |
| 30% | LGBTQ+ |
| 22% | Persons with Disabilities |