Anger Management therapists in Indianapolis, IN
Browse Anger Management therapists in Indianapolis, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Anger and aggression get a bad rap. While these emotions can cause significant damage, these emotions are necessary to understand the things that are and are not working in your life. Anger comes up when our boundaries are crossed, when our needs go unmet, when we feel scared, overwhelmed or misunderstood. I work with you to develop coping skills for when you feel overwhelmed and help you learn how to use your anger and aggression to help you communicate effectively.
12 Years Experience
In-Person in Indianapolis, IN 46240
Online in Indianapolis, IN
Anger Mgmt
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with anger management, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Indianapolis, IN
Anger Mgmt
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation.
12 Years Experience
Online in Indianapolis, IN (Online Only)
Anger Mgmt
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Anger can build quickly and feel hard to control, especially under stress or in certain situations. You may find yourself reacting more intensely than you want, saying things you regret, or struggling to calm down once you’re activated. Over time, this can affect your relationships, work, and overall sense of control.
Our work focuses on helping you understand what’s driving your reactions and how to respond differently in the moment. You’ll learn practical ways to slow things down, manage intensity, and communicate more effectively.
The goal is to help you stay in control, express yourself clearly, and handle challenging situations without things escalating.
9 Years Experience
Online in Indianapolis, IN
Anger Mgmt
Dr. Sam Macy
Psychologist, PsyD
Excessive anger and negative emotional reactivity can get in the way of healthy relationships and balanced living. I work with people to better understand these feelings and reactions while learning to redirect them in healthier ways.
16 Years Experience
Online in Indianapolis, IN
Indianapolis has a significant mental health burden tied to its opioid epidemic and poverty rates, and therapists specializing in addiction recovery and trauma are consistently in demand. The city has a large faith community and many therapists integrate spiritual approaches into their work with clients navigating grief, marriage issues, and major life transitions. Indiana University Health and Eskenazi Health provide major institutional mental health resources, with private practices serving the Broad Ripple, Carmel, and Fishers communities. The city's mid-size scale means many Indianapolis therapists carry lower caseloads and offer more accessible waitlists than their counterparts in larger metros.
Anger Management therapists in Indianapolis, IN Statistics
Anger Management therapists in Indianapolis, IN average 17 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (36%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$216
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 53% |
Male |
|
| 46% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 64% | Senior |
| 63% | Young Adult |
| 50% | Teen |
| 26% | Children |
Client Focus
| 53% | Men |
| 53% | Women |
| 40% | LGBTQ+ |
| 39% | Military / Veterans |
| 32% | Christian |