Anger Management therapists in Indianapolis, Indiana IN

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Indianapolis, Indiana therapist: Dorit Tomandl, marriage and family therapist
Anger Management

Dorit Tomandl

Marriage and Family Therapist, LMFT
You have the best intentions to not yell or raise you voice, but for some reason, there is nothing you can do about it? I can help you to explore the roots of your anger and find a different way to stay present in difficult situations.  
6 Years Experience
In-Person in Indianapolis, IN 46240
Online in Indianapolis, Indiana
Indianapolis, Indiana therapist: Rick Rodgers, counselor/therapist
Anger Management

Rick Rodgers

Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
Anger and anxiety often is a state of constant trauma. Hurt people often hurt people. I help to build self compassion and love and help the individual to build kindness for themselves and others.  
8 Years Experience
Online in Indianapolis, Indiana
Indianapolis, Indiana therapist: Autumn Brown, licensed clinical social worker
Anger Management

Autumn Brown

Licensed Clinical Social Worker, LCSW
I use my years of experience and education to look at issues that go along with having anger management needs. I address mood instability, emotional and behavioral dysregulation as well as decision making.  
22 Years Experience
Online in Indianapolis, Indiana
Indianapolis, Indiana therapist: Alan Archibald, licensed clinical social worker
Anger Management

Alan Archibald

Licensed Clinical Social Worker, LCSW, Certified TFCBT, Certified Family Trauma Professional
Anger management – the key ingredient for most approaches to anger management is to learn how to insert thought into the process of emotionally reacting. I have a simple, clear method for identifying anger and direct guidance for shifting from emotion to thought. This does not devalue anger, which is a very useful and important emotion. The goal is to shift from escalation of emotion to insertion of empowering thoughts.  
31 Years Experience
In-Person in Indianapolis, IN 46220
Online in Indianapolis, Indiana
Gainesville, Florida therapist: Dr. JD Wright, psychologist
Anger Management

Dr. JD Wright

Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.  
4 Years Experience
Online in Indianapolis, Indiana