Somatic therapists in Indianapolis, Indiana IN

To those who hunger for a richer and more rewarding life, Soaring Heart is a compassion engine that provides personalized, values-based support. We offer skilled and heart-centered therapy, deeply personal encounters with yourself and others, and the latest wisdom to guide your adventurous spirit. Our expansive, genuine and affirming care will enable you to shift your life and relationships in the direction you most desire.  

In addition to providing high-quality treatment for trauma, I also have experience in working with longstanding complex mood disorders (depression, anxiety, panic attacks, agoraphobia, OCD, Bipolar I and II). I also specialize in treating Dissociative, Personality, and Psychosis related disorders.  

I am a psychotherapist, a Healer of the Soul. Using Internal Family Systems and the wisdom from eastern and indigenous traditions, I specialize in the healing of trauma so that you can create the life that you want for yourself. Please schedule a free consultation so that you can find out if I am a good fit for you.  

Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.  

In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.