Stress therapists in Jeffersonville, IN
Browse Stress therapists in Jeffersonville, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Jeffersonville, IN (Online Only)
Stress
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
18 Years Experience
Online in Jeffersonville, IN
Stress
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Stress can leave you feeling overwhelmed, irritable, exhausted, and like you are constantly trying to keep up. I help clients identify what is creating the stress, determine what can realistically be changed, and develop practical strategies for managing responsibilities, relationships, and the pressures of everyday life.
19 Years Experience
Online in Jeffersonville, IN
Stress
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I help individuals navigate stress and the challenges that can come with feeling overwhelmed or stretched too thin. Therapy provides a safe space to slow down, understand what may be contributing to your stress, and explore how past experiences and relationship patterns influence the way you respond to pressure. Together, we can develop healthier ways of coping, strengthen self-awareness, and create greater balance and connection in your life.
10 Years Experience
Online in Jeffersonville, IN
Stress
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
Chronic stress keeps your body on high alert long after the moment has passed. We meet you where you are, using Brainspotting to help your nervous system come out of survival mode, and IFS to gently understand the parts of you that learned to stay busy, vigilant, or in control as a way to feel safe.
27 Years Experience
Online in Jeffersonville, IN (Online Only)
Stress therapists in Jeffersonville, IN Statistics
Stress therapists in Jeffersonville, IN average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 21% | Black / African American |