Anger Management therapists in Kokomo, IN
Browse Anger Management therapists in Kokomo, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Kokomo, IN
Anger Mgmt
Michael Brustein
Psychologist, Psy.D
The first step in managing anger is identifying when you are experiencing it. I will help you identify the physical, behavioral, cognitive and emotional indicators that will assist you in recognizing your anger. Through mindfulness skills I will help you be more comfortable experiencing anger as you observe it more dispassionately and refrain from acting on it. I will teach you radical acceptance, which is a component of mindfulness. This will reduce the amount you replay angry narratives in your head. Although you will still feel angry the duration of the experience may be shorter and less intense. You will learn how to properly use your anger as a tool for change in a productive way.
Additionally, insight into self-esteem issues, or understanding how past psychological injuries may contribute to anger experiences can be valuable. Often people who are angry about an injustice may not be just responding to the current stressor. Rather, the stressor may link back to core issues that are also getting activated. I will help you gain insight into angry dynamics which will enhance your capacity to distance yourself from them. If your anger is connected to anxiety and fear I will help you learn how to manage the anxiety to offset frustration, irritability or anger
22 Years Experience
Online in Kokomo, IN (Online Only)
Anger Mgmt
Raquel Konja
Licensed Clinical Social Worker, LCSW
I provide supportive, individualized care to help clients better understand and manage anger, frustration, and emotional responses. Treatment focuses on identifying triggers, developing healthy coping strategies, improving communication and emotional regulation, and building practical skills for responding to challenging situations in constructive ways. My goal is to help clients strengthen relationships, improve daily functioning, and feel more confident in managing difficult emotions.
0 Years Experience
Online in Kokomo, IN (Online Only)
Anger Mgmt
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
To be angry is a human state of mind. But, when you cannot control your anger, it becomes an issue. Let me help you help yourself with this issue. My patients with this issue are getting resilient in no time when I use Anapana M. System and hypnotherapy. So should you.
10 Years Experience
Online in Kokomo, IN
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Kokomo, IN
Anger Management therapists in Kokomo, IN Statistics
Anger Management therapists in Kokomo, IN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (35%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 50% |
Female |
|
| 49% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 35% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 64% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 52% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 38% | Military / Veterans |
| 30% | Christian |