Perfectionism therapists in Lebanon, Indiana IN
We are proud to feature top rated Perfectionism therapists in Lebanon. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Lebanon, IN Indiana
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Lebanon, IN Indiana (Online Only)
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Lebanon, IN Indiana (Online Only)
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Lebanon, IN Indiana
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Lebanon, IN Indiana (Online Only)
Perfectionism therapists in Lebanon, Indiana Statistics
Perfectionism therapists in Lebanon, Indiana average 13 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (65%), and Psychodynamic Therapy (43%).
Average years in practice
13 Years Experience
Average cost per session
$223
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 26% | Cognitive Processing Therapy (CPT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 91% | Adult |
| 74% | Young Adult |
| 48% | Teen |
| 39% | Senior |
| 22% | Children |
Client Focus
| 61% | Women |
| 35% | Military / Veterans |
| 26% | Men |
| 22% | LGBTQ+ |
| 22% | Persons with Disabilities |