Anger Management therapists in Madison, IN
Browse Anger Management therapists in Madison, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Michael J. Lee
Psychologist
Anger can bring something important into view, even when its expression creates difficulties of its own. It may involve hurt, frustration, a threatened sense of self, or needs that have been difficult to recognize or express. In therapy, we explore the particular situations and relationships in which anger takes hold, working toward greater understanding and more freedom in how you respond.
9 Years Experience
Online in Madison, IN
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Madison, IN (Online Only)
Anger Mgmt
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Madison, IN (Online Only)
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Madison, IN
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Madison, IN
Anger Management therapists in Madison, IN Statistics
Anger Management therapists in Madison, IN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Senior |
| 65% | Young Adult |
| 53% | Teen |
| 27% | Children |
Client Focus
| 53% | Women |
| 49% | Men |
| 42% | LGBTQ+ |
| 37% | Military / Veterans |
| 30% | Black / African American |