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Stress therapists in Marion, IN

Browse Stress therapists in Marion, Indiana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carmel, Indiana therapist: Stacy Lepley, licensed mental health counselor
Stress

Stacy Lepley

Licensed Mental Health Counselor, LMHC, CBC
Chronic stress from demanding careers, family roles, and societal pressures can leave your mind completely depleted and your body in a state of constant burnout. I provide a dedicated space to help you step off the treadmill of daily demands. We will examine the external and internal systemic pressures fueling your exhaustion, implement practical boundary-setting strategies, and use somatic tools to drain the accumulated tension from your nervous system.  
7 Years Experience
Online in Marion, IN (Online Only)
Seattle, Washington therapist: Michelle Borowitz, psychologist
Stress

Michelle Borowitz

Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.  
12 Years Experience
Online in Marion, IN (Online Only)
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Stress

Dr. Michael J. Lee

Psychologist
I help individuals rework the sources of chronic stress to achieve a steadier and more livable rhythm in life. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—overload, competing demands, and the meanings driving urgency—and turn that understanding into workable steps. The aim is durable change—less tension and spinning, more clarity, choice, and the capacity to meet demands without losing yourself.  
9 Years Experience
Online in Marion, IN
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Providence, Rhode Island therapist: Catriona Schmidt, counselor/therapist
Stress

Catriona Schmidt

Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Experiencing periods of stress, instability and change are expected during life, although can feel uncomfortable and often intolerable. In my practice, I like to help clients process challenges and adversity through a broader lens of self care and wellness. Addressing sleep, nutrition, exercise and movement, socialization, and friendships are incorporated in treatment.  
19 Years Experience
Online in Marion, IN
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Stress

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process  
23 Years Experience
Online in Marion, IN (Online Only)

Stress therapists in Marion, IN Statistics

Stress therapists in Marion, IN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

38%

Offer sliding scale

34%

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
27% Integrative Therapy
27% Interpersonal Therapy (IPT)

Ages Served

98% Adult
68% Young Adult
54% Senior
36% Teen
16% Children

Client Focus

56% Women
38% LGBTQ+
38% Men
26% Military / Veterans
24% Black / African American

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