Stress therapists in Merrillville, Indiana IN
Browse Stress therapists in Merrillville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Merrillville, IN Indiana (Online Only)
Ilyssa Swartout
Psychologist, Psy.D.
Chronic stress can take a toll on both mind and body—affecting sleep, mood, focus, and relationships. Therapy can help you identify the sources of stress, set boundaries, and learn practical skills for balance and resilience. With compassionate support and proven techniques, you can develop new coping strategies, improve emotional regulation, and restore calm and clarity in your daily life.
25 Years Experience
Online in Merrillville, IN Indiana (Online Only)
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Stress. What should be a fleeting experience sometimes doesn't subside. This can lead to panic and anxiety. My goal is to help you process the stress you are experiencing, make sense and meaning from your experience and develop coping strategies so that you can find relaxation and peace.
12 Years Experience
Online in Merrillville, IN Indiana
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Merrillville, IN Indiana
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in Merrillville, IN Indiana (Online Only)
Stress therapists in Merrillville, Indiana Statistics
Stress therapists in Merrillville, Indiana average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |