Acceptance & Commitment Therapy (ACT) therapists in Munster, Indiana IN
Browse Acceptance & Commitment Therapy (ACT) therapists in Munster. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Munster, IN Indiana (Online Only)
ACT
Dr. Michael J. Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
9 Years Experience
Online in Munster, IN Indiana
ACT
Gayle MacBride
Psychologist, PhD, LP
I am deeply invested in helping capable, thoughtful adults who have spent too long carrying too much on their own. I am especially drawn to this work because I know how easy it is for people who appear steady and successful, only to have their distress overlooked, even by those closest to them. My approach blends practical, evidence-based therapy with meaningful emotional insight so clients can address anxiety, disrupted sleep, stress, and relationship strain in ways that create lasting change, not just temporary relief.
20 Years Experience
Online in Munster, IN Indiana
ACT
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
I recognize the courage that seeking help requires, and I am honored be a part of your healing journey. To me, this is much more than a job or even a career. This is my life’s calling. I specialize in helping people recover from various traumas and effects of trauma including Posttraumatic Stress Disorder (PTSD). I also specialize in helping neurodivergent individuals, including diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). I enjoy respectful collaboration to encourage you to discover and build on your inner resources and strengths. I incorporate evidence-based approaches including Psychological Evaluations, Interpersonal Therapy, and Cognitive Processing Therapy for PTSD. Every person has a unique and important purpose, and I look forward to helping you discover yours. I am a genuine and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged! People tend to open up and feel at ease with me, and benefit from improved insight and perspective with my questions which guide you to better understand yourself, your life direction, values, strengths, and purpose.
17 Years Experience
Online in Munster, IN Indiana
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Munster, IN Indiana (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Munster, Indiana Statistics
Acceptance & Commitment Therapy (ACT) therapists in Munster, Indiana average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Trauma and PTSD (59%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 59% | Trauma and PTSD |
| 58% | Stress |
| 51% | Social Anxiety |
| 44% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |